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  • Evening Meditation: A Seven-Night Journey

    ONLINE with Caroline Giles, C-IAYT
    Join us for seven evenings of exploration and practice. Whether you're completely new to meditation or have an established practice, you'll find something to inspire you.

  • Satsang: When Our Flaws Become Our Superpower

    ONLINE & IN-PERSON with Rev. Diana Dharani Diaz
    Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored often through an informal discussion.

  • Keep Calm & Nada OM

    ONLINE & IN-PERSON with Raama and Renata
    In this immersive Tantra workshop, we will explore Nada Yoga, the profound relationship between sound, vibration, awareness, and inner experience. Come slow down, listen deeply, feel the vibration, and experience Om.

  • Satsang: Inspiration for the Spiritual Journey

    ONLINE with Swami Ramananda, C-IAYT, E-RYT 500 & Swami Asokananda
    Join us for this heartfelt and inspiring session, where two senior and widely respected Integral Yoga swamis, Swamis Ramananda and Asokananda, will reflect on the teachings and practices that have sustained them over the years.

  • An Evening of Sankirtan

    IN-PERSON with Raas Leela Kirtana
    Join us in raising the collective consciousness of the globe as we send forth the vibrations of divine love and light into the ether through the power of healing sound!

  • Yoga for Bone Strength and Balance

    ONLINE & IN-PERSON with Saroja Subrahmanyan, E-RYT 500
    In this workshop, we will cover the basics of how bone-building works, followed by guided practice of Dr. Fishman's 12 poses. Warm-ups, asanas, guided relaxation, pranayama, and brief meditation are woven throughout.

  • Thanksgiving Benefit Yoga Class

    ONLINE & IN-PERSON with Swami Ramananda, C-IAYT, E-RYT 500
    Join us for a Thanksgiving Morning Yoga Class! As we move through our yoga practice, we will focus on gratitude and the profound effects that cultivating gratitude can have in our lives. All proceeds from this class will support to sustain and grow our IYISF Community Outreach Program

  • 4-Day Yoga Retreat: Restoring Our Natural Center of Balance and Peace

    IN-PERSON at Commonweal Retreat Center, Bolinas CA, with Swami Ramananda, C-IAYT, E-RYT 500, Claudia Bartsch, PRYT, C-IAYT, & Mirabai Warkulwiz RYT 200
    Through meditation, Yoga practices, intentional silence, rest, and reflection, we will gently calm the mind, come more fully into the present, and deepen our connection with the unchanging spiritual presence within.

  • Yoga Nidra Teacher Training

    IN-PERSON with Dr. Marc Halpern and Dr. Andrea Deerheart
    Immerse yourself in the profound art and science of deep relaxation and conscious creation with our Yoga Nidra Teacher Training. Students leave with both experiential depth and a framework for guiding individual and group sessions.