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  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

  • Open House for 2-part 200-Hour Teacher Training

    ONLINE with Raama Das, Raisa Punkki, Kalyani Cohen Barr
    Come join us at one of our upcoming free open houses on JAN 24th or FEB 16th to learn more about our 200-hour Basic Yoga Teacher Training, offered in a two-module format. Meet the trainers and learn more about the curriculum. There will be time for questions.

  • Sunday Spiritual Talk: The Healing Power of Community

    ONLINE with Swami Ramananda & Joy Ravelli
    Join us for a heartfelt exploration of how spiritual community offers the support and safety we need to meet our inner challenges with honesty, compassion, and renewed courage.

  • Keep Calm and Nidra OM

    ONLINE & IN-PERSON with Raama and Renata
    Come “Fall Awake” with Raama & Renata in the latest of their series of Tantra workshops. This workshop will include presentations on the practices, some physical movement and ultimately a profound Nidra experience.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

  • The Hidden Presence of Grace, part 1 of 2

    ONLINE & IN-PERSON with Swami Ramananda
    In this two-part workshop (3/4 & 3/11, offered individually), Swami Ramananda will lead us through a series of experiential practices to help us open our hearts and align our will with the ever-present flow of grace.

  • Yoga for Strong Bones

    ONLINE with Saroja Subraham, E-RYT 500
    In this monthly workshop, we will cover the basics of the bone-building process, followed by guided instructions for practicing the 12 poses. Integrated within a traditional Integral Yoga structure.

  • Satsang: The Deepest Form of Healing

    ONLINE & IN-PERSON with Kristie Dahlia Home & Swami Ramananda
    Join Dahlia and Swami Ramananda for a reflective discussion on how reconnecting with this inner source supports genuine healing, offering greater clarity, steadiness, and a more peaceful way of meeting the challenges of daily life.

  • The Integrated Neck: Anatomy, Yoga Therapy & Nervous System Support

    ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
    You’ll learn how the neck, shoulders, and upper back work together; how to stretch safely without over-stressing delicate cervical structures; how to strengthen the right muscles for lasting relief.

  • Yoga Immersion Program

    ONLINE with IN-PERSON options, MAR 9–MAY 11, Mondays & Saturdays, with Raama Das, and Swami Ramananda and senior staff Kalyani Carlee Cohen Barr and Raisa Punkki
    This comprehensive 9-week course will offer a chance to take your own practice to a deeper level, experience Yoga as a way of life and receive well-rounded Yoga studies founded in the teachings of Integral Yoga.