ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Breath has a potential to open doors to a greater awareness, a path to our spiritual awakening. We will explore the breath in asana, yoga nidra, pranayama and meditation practices.
IN-PERSON with Astrud Castillo, Swami Ramananda, & Kamala Itzel Hayward
Join us amidst the ocean-side beauty of the sacred ancestral lands of the Coastal Miwok people for an in-person 4-day silent retreat focused on cultivating joy and resilience in the face of life’s uncertainties. Through meditative practices, yoga, and sacred silence, we will explore how to meet all of life with presence, openness, and courage.
ONLINE & IN-PERSON JUL 1 - AUG 5 with Swami Ramananda, Swami Divyananda, Kealoha Deluz, Sue Evans and Diana Meltsner
This 5-week course aims towards personal transformation and spiritual awakening. This advanced Raja Yoga studies course offers a chance to deepen one’s knowledge of Yoga philosophy and its applications.
Tue. 5 - 7:30 pm PT Online
Sun.: 8:30 am - 12 pm PT HYBRID (Online with In-person option)
