ONLINE with Mia Velez, E RYT-500 & Rukmini Ando
Meet the members of this all-BIPOC teaching staff
Explore the importance of a program specifically designed to address systemic racism and lack of equity in the yoga community. Have all of your questions about the training answered and meet the trainers.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Breath has a potential to open doors to a greater awareness, a path to our spiritual awakening. We will explore the breath in asana, yoga nidra, pranayama and meditation practices.
IN-PERSON with Astrud Castillo, Swami Ramananda, & Kamala Itzel Hayward
Join us amidst the ocean-side beauty of the sacred ancestral lands of the Coastal Miwok people for an in-person 4-day silent retreat focused on cultivating joy and resilience in the face of life’s uncertainties. Through meditative practices, yoga, and sacred silence, we will explore how to meet all of life with presence, openness, and courage.
