New Beginnings Writing Group

ONLINE with Susan Ford
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.

Sufi Devotional Music from North India and Pakistan

IN-PERSON with Sukhawat Ali Khan
Join us for exploration of traditional devotional music from the motherland of Yoga. Sukhawat Ali Khan is an eleventh generation Sufi vocalist from the Sham Chaurasi Gharana (family) of music.

Open House #2 for 200-Hour BIPOC Yoga Teacher Training 2025

ONLINE with Mia Velez, E RYT-500 & Rukmini Ando
Meet the members of this all-BIPOC teaching staff Explore the importance of a program specifically designed to address systemic racism and lack of equity in the yoga community. Have all of your questions about the training answered and meet the trainers.

Breath: Mysterious and Therapeutic

ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Breath has a potential to open doors to a greater awareness, a path to our spiritual awakening. We will explore the breath in asana, yoga nidra, pranayama and meditation practices.

4 Day Yoga Retreat: Cultivating Joy and Resilience in Uncertain Times

IN-PERSON with Astrud Castillo, Swami Ramananda, & Kamala Itzel Hayward
Join us amidst the ocean-side beauty of the sacred ancestral lands of the Coastal Miwok people for an in-person 4-day silent retreat focused on cultivating joy and resilience in the face of life’s uncertainties. Through meditative practices, yoga, and sacred silence, we will explore how to meet all of life with presence, openness, and courage.

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