New Beginnings Writing Group
ONLINE with Susan Ford has been cancelled.
Next session will be April 26.
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Pelvic Floor Yoga to Alleviate Incontinence: An Evidence Based Practice
ONLINE & IN-PERSON with Leslie Howard
Whether you experience this condition or are just plain curious about how to create greater tone and balance of the pelvic floor, this course contains a wealth of helpful and practical information.
Passover Seder
ONLINE & IN-PERSON with Jackie Barshak, CYT-500 & Swami Ramananda
Celebrate your own path to liberation at the Institute's Passover Seder, exploring the Passover story from a yogic perspective. Participate in the timeless ritual of storytelling, recreating and reimagining the Jewish peoples’ exodus, drawing on its powerful themes of resistance and liberation.
Kirtan with Ekachakra Prana and The Bhakti Band
IN-PERSON with Ekachakra Prana and The Bhakti Band
Come immerse yourself in the transcendental vibrations of the maha-mantra! Drawing from the rich tradition of Gaudiya Vaisnavism (The Hare Krishnas!), a rockstar-turned-monk will take you on a spiritual journey through song.
Sunday Spiritual Talk: Inspiration for the Spiritual Journey
ONLINE with Swami Ramananda & Swami Asokananda
Join Swamis Ramananda and Asokananda for inspiration and encouragement on our spiritual journey. In this online workshop, they will share the teachings and practices that have most impacted their lives and guided them towards spiritual equilibrium.
Full Moon Chanting & Sri Hanuman’s Appearance Day
ONLINE & IN-PERSON with Snehan Born
It is very auspicious that the April full moon coincides with Sri Hanuman’s Jayanthi (birth day). Therefore we will include chanting of the Hanuman Chalisa with chanting the Gayatri for a rich devotional experience.
New Beginnings Writing Group
ONLINE with Susan Ford
Beginners and seasoned writers are welcome! Explore various forms of writing: poetry, prose, short stories, memoir, among others.
Scripture study: Unlocking Inner Peace with 8 Limbs of Yoga, 3-part
ONLINE with Kealoha DeLuz Ph.D.
This three-part series (each session offered individually) peels back the layers of the Eight Limbs presented in Yoga Sutras of Patanjali, revealing their practical relevance in our modern lives. 3 Mondays: 4/29/ 5/6, 5/13.
Energetic Refreshment for Summer
ONLINE with Kristie Dahlia Home
Come and honor May Day or Beltane, the gentle start of summer, with this session of energy work performed through guided meditation. A gentle and powerful session of engagement with the subtle body.
Satsang: Poetry Reading
ONLINE & IN-PERSON with Susan Ford and Diana Meltsner
Join us for an evening of shared poetry. We will read and discuss that which awakens inspiration, delight and peace in the heart. All are welcome to bring a poem or two to share or simply listen and enjoy.
Crystal Bowl Sound Bath & Vedic Mantras
IN-PERSON with Shalom Mayberg
Using crystal bowls, drum, and voice, Shalom gets the whole room vibrating and harmonizing. The sound waves travel deep into your body delivering an impressive and fascinating range of benefits.
Scripture study: Unlocking Inner Peace with 8 Limbs of Yoga, 3-part
ONLINE with Kealoha DeLuz Ph.D.
This three-part series (each session offered individually) peels back the layers of the Eight Limbs presented in Yoga Sutras of Patanjali, revealing their practical relevance in our modern lives. 3 Mondays: 4/29/ 5/6, 5/13.