Understanding Breathwork – Methods and Benefits
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Satsang: Pratipaksha Bhavana—The Light and the Shadow
ONLINE & IN-PERSON with Swami Chidananda and Mia Velez
Join us in a rich exploration and discussion of the vital practice of Pratipaksha Bhavana. We will examine how it can accelerate our growth in a very clear and simple way.
Scripture Study: Upanishads
ONLINE & IN-PERSON with Swami Chidananda
Swami Chidananda will be visiting us from New York. Please join him for an an examination of some of the oldest and most meaningful Upanishads which contain wonderful inspiring stories, and very deep but accessible spiritual teachings and practices.
Tuesday Tea Time Series
ONLINE & IN-PERSON with Swami Ramananda
Come and share a Cup of Tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji will be hosting a monthly 30-minute tea break and discussion on Tuesdays each month, exploring how to integrate Yoga and meditation in our daily lives.
New Beginnings Writing Group
ONLINE with Susan Ford, C-IAYT, RYT-50
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.
Kirtan to the Divine Mother
IN-PERSON with Mirabai Warkulwiz
Join Mirabai for an in-person Kirtan offering, a call-and-response style of chanting, and feel the joy as we sing the Names of Divine Mother.
Navaratri – Celebration Honoring the Divine Mother – Durga Puja
ONLINE & IN-PERSON with Swami Chidananda and Swami Ramananda
Navaratri is the celebration of the Divine Mother in the form of the three Hindu Goddesses: Durga, Lakshmi and Saraswati.
We’ll celebrate each of the three Goddesses over the 9 days of Navaratri.
Scripture Study: Upanishads
ONLINE & IN-PERSON with Swami Chidananda
Swami Chidananda will be visiting us from New York. Please join him for an an examination of some of the oldest and most meaningful Upanishads which contain wonderful inspiring stories, and very deep but accessible spiritual teachings and practices.
Navaratri: Celebration Honoring the Divine Mother – Lakshmi Puja
ONLINE & IN-PERSON with Swami Divyananda Ma & Swami Chidananda
Navaratri is the celebration of the Divine Mother in the form of the three Hindu Goddesses: Durga, Lakshmi and Saraswati.
We’ll celebrate each of the three Goddesses over the 9 days.
Ripples for Change, 1-day Retreat
IN-PERSON Fundraiser for BIPOC Scholarship Fund
BIPOC & allies welcome! Your participation is a direct contribution to making yoga trainings accessible to Black, Indigenous, People of Color (BIPOC). This one day retreat offers a variety of activities including yoga, drum circle and dance, Yoga Nidra and sound bath, Satsang, and much more!
Satsang – Navaratri: Celebration Honoring the Divine Mother – Saraswati Puja
ONLINE & IN-PERSON with Swami Divyananda & Snehan Born
We’ll celebrate each of the three Goddesses over the 9 days of Navaratri. A simple vegetarian meal will be offered after this in-person Satsang, a special time for us to come together as a community.
Vijaya Dasami: Celebration Honoring the Divine Mother
ONLINE & IN-PERSON with Swami Divyananda Ma & Snehan Born
Please join us for the final celebration of Vijaya Dasami. After 9 days of Navaratri, celebrating the Divine Feminine in the forms of the three goddesses: Durga, Lakshmi, and Saraswati.