ONLINE & IN-PERSON 6/16 & 6/23 (offered individually) with Swami Ramananda, C-IAYT
In this workshop, we will explore ways of practicing Hatha Yoga with greater awareness and sensitivity. Through accessible asana, gentle breath practices, and guided attention, we will learn to move with steadiness and ease, gradually freeing ourselves from habitual patterns held in the body and mind.
ONLINE & IN-PERSON with Dr. Marc Halpern & Dr. Andrea Deerheart Halpern
Saturday & Sunday, June 27-28, 9am-4pm. During this two-day program, Dr. Marc Halpern and Dr. Andrea Deerheart will be your guides as you go on a deep and personal inner journey of discovery, relaxation, and deep healing through the sacred practice of Yoga Nidra.
IN-PERSON with Acharya Mangalananda
Chanting mantras and prayers are key elements of the Bhakti Yoga path, which leads to union with Divine Consciousness. Chanting calms the nerves, purifies the emotions, heals the body, and opens the heart. Join us for this blissful evening of chanting.
ONLINE JUL 8-AUG 12 (Wednesdays & Sundays) with Swami Ramananda, Swami Divyananda & guest speaker Swami Asokananda
This 4-week course is designed to support personal transformation and spiritual awakening. Through advanced Raja Yoga studies and teachings from the Bhagavad Gita, participants will have the opportunity to deepen their understanding of Yoga philosophy and explore practical ways to apply these teachings in daily life.
IN-PERSON Thursday, AUG 13, 5:00 pm – Sunday, AUG 16, 12:30 pm with Swami Ramananda, Diana Meltsner & Astrud Castillo
At Commonweal Retreat Center, Bolinas, CA. This in-person 4-day retreat will include a variety of Yoga classes for all levels of practice, workshops, meditations, inspirational evening programs—including kirtan with Astrud—healthy vegetarian meals, and free time for walks, resting, or reading.