• New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Free follow-up Friday, January 27, 2023

  • Healing Power of Yoga Nidra

    IN-PERSON with Heather Sevika Ford, C-IAYT, RYT-500
    In this workshop we will explore the origins, science and benefits of Yoga Nidra, followed by a 45-minute guided Yoga Nidra practice. Join us to experience this profound state of awareness and self-healing.

  • Satsang: The Limitless Benefits of a Regular Spiritual Practice

    ONLINE & IN-PERSON with Raama Das, C-IAYT, and Snehan Born, E-RYT-500
    Join Raama and Snehan for their first satsang together. After gathering for a brief kirtan, we will explore the results of a regular spiritual practice.

  • Meditation: Sure Ways for Success

    ONLINE with Reverend Jaganath Carrera
    Join Rev. Jaganath as he explores some compelling reasons for practicing meditation­ and sure ways for success – with what he calls the Essential Triad: Intention, Attention and Nonjudgmental Attitude.

  • Intro to the Chakras, 2-part Workshop

    ONLINE & IN-PERSON, February 4 & 11, with Mia Velez
    Enhance your Hatha practice using the 7 chakra system. Learn the key aspects of each chakra and how to identify energetic imbalances through Yoga.

  • Satsang: Mystical Poetry Night

    ONLINE & IN-PERSON with Susan Ford, C-IAYT, RYT-500, and Diana Meltsner, C-IAYT, RYT-500
    Join us for an evening of shared poetry that reflects the voice of our soul. We will read and discuss that which awakens inspiration, delight and peace in the heart.

  • Full Moon Chanting

    Free | ONLINE with Snehan Born
    We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

  • Kirtan with wah!

    IN-PERSON with WAH!
    Wah! performs Sanskrit mantra using Ableton Live. Loops, beats, samples, live vocals and harmonium create upbeat music for yoga and celebration.

  • Maha Shivaratri

    ONLINE & IN-PERSON with Swami Ramananda, Baba Ghanshyam Puri & Snehan Born
    This sacred festival marks the remembrance of "overcoming darkness and ignorance" in life and the world.

  • Love, Wisdom and Will

    ONLINE with Michael Lerner, PhD
    Love, wisdom and will are the three great yogas of the Bhagavad Gita. The energies of heart, head and hands are recognized in many traditions around the world.