IN-PERSON with Dr. Arathi Sethumadhavan
Immerse yourself in the soulful practice of Kirtan, a profound musical meditation and communal chanting experience harmoniously centered on sacred mantras. We welcome everyone who is seeking a spiritual and uplifting environment.
ONLINE 3 Mondays, April 13, 20 & 27, offered individually. With Vimukti Aslan and Jen Meagher
This study group is for anyone willing to dig into their practice, understand how shame can incapacitate us, and come to a deeper understanding of ourselves as yogis on the path. See you there!
ONLINE with Swami Ramananda & Swami Asokananda
Join us for this heartfelt and inspiring session, where two senior and widely respected Integral Yoga swamis will reflect on the teachings and practices that have sustained them over the years.
ONLINE 3 Mondays, April 13, 20 & 27, offered individually. With Vimukti Aslan and Jen Meagher
Together we’ll explore the emotions in the Yoga Sutras of Patanjali. We’ll also share insights about the emotions from Buddhist and neuroscience perspectives.
ONLINE & IN-PERSON with Swami Ramananda
In this two-part workshop, offered individually 4/23 & 4/30, Swami Ramananda—drawing on more than fifty years of dedicated yoga practice—will share five pivotal teachings that profoundly changed his life.
ONLINE with Nathalie Rukmini Ando
Join us for a 2-hour Hatha Yoga workshop designed to improve hip mobility and flexibility in the hip joints. Through a series of targeted yoga poses and exercises, you'll learn how to safely and mindfully deepen your range of motion, release tension, and strengthen hip flexors.
IN-PERSON with Anhad Naad Collective
Join us for exploration of traditional devotional music from the motherland of Yoga.
We are sharing our own experience with Sufism through singing, music and poetry.
ONLINE 3-Mondays, April 13, 20 & 27, offered individually. With Vimukti Aslan and Jen Meagher
This study group is for anyone willing to dig into their practice, understand how shame can incapacitate us, and come to a deeper understanding of ourselves as yogis on the path. See you there!
ONLINE & IN-PERSON with Swami Ramananda
In this two-part workshop, offered individually 4/23 & 4/30, Swami Ramananda—drawing on more than fifty years of dedicated yoga practice—will share five pivotal teachings that profoundly changed his life.
ONLINE & IN-PERSON with Dr. Marc Halpern and Dr. Deerheart Halpern
Saturday & Sunday, June 27-28, 9am-4pm. During this two-day program, Dr. Marc Halpern and Dr. Andrea Deerheart will be your guides as you go on a deep and personal inner journey of discovery, relaxation, and deep healing through the sacred practice of Yoga Nidra.
ONLINE JUL 8-AUG 12 (Wednesdays & Sundays) with Swami Ramananda, Swami Divyananda & guest speaker Swami Asokananda
This 4-week course is designed to support personal transformation and spiritual awakening. Through advanced Raja Yoga studies and teachings from the Bhagavad Gita, participants will have the opportunity to deepen their understanding of Yoga philosophy and explore practical ways to apply these teachings in daily life.
IN-PERSON Thursday, AUG 13, 5:00 pm – Sunday, AUG 16, 12:30 pm with Swami Ramananda, Diana Meltsner & Astrud Castillo
At Commonweal Retreat Center, Bolinas, CA. This in-person 4-day retreat will include a variety of Yoga classes for all levels of practice, workshops, meditations, inspirational evening programs—including kirtan with Astrud—healthy vegetarian meals, and free time for walks, resting, or reading.