ONLINE, 3 Mondays: March 16, 23, 30 | Offered individually, with Kealoha DeLuz Ph.D.
The Yoga Spiritual Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives.
ONLINE & IN-PERSON with Swami Vimalananda and Surya Stuart Dick
Join us for this interfaith celebration. We will open a discussion on the holy day’s mystical and practical significance in Jewish, Christian, and Yogic traditions. There will be time for personal sharing.
ONLINE with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Join Diana online for 7 consecutive morning meditations, Monday, April 6-Sunday, April 12, and brief talks. These sessions will focus on developing meditation that integrates two perspectives: Analysis and Mystery.
ONLINE with Susan Ford, C-IAYT, RYT-500
Join Susan for this twice monthly, ongoing workshop. Offered individually. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE 3 Mondays, April 13, 20 & 27, offered individually. With Vimukti Aslan and Jen Meagher
This study group is for anyone willing to dig into their practice, understand how shame can incapacitate us, and come to a deeper understanding of ourselves as yogis on the path. See you there!
ONLINE with Swami Ramananda & Swami Asokananda
Join us for this heartfelt and inspiring session, where two senior and widely respected Integral Yoga swamis will reflect on the teachings and practices that have sustained them over the years.
ONLINE 3 Mondays, April 13, 20 & 27, offered individually. With Vimukti Aslan and Jen Meagher
Together we’ll explore the emotions in the Yoga Sutras of Patanjali. We’ll also share insights about the emotions from Buddhist and neuroscience perspectives.
ONLINE & IN-PERSON with Swami Ramananda, C-IAYT, E-RYT 500
In this two-part workshop, offered individually 4/23 & 4/30, Swami Ramananda—drawing on more than fifty years of dedicated yoga practice—will share five pivotal teachings that profoundly changed his life.
ONLINE with Susan Ford, C-IAYT, RYT-500
Join Susan for this twice monthly, ongoing workshop. Offered individually. Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.
ONLINE with Nathalie Rukmini Ando
Join us for a 2-hour Hatha Yoga workshop designed to improve hip mobility and flexibility in the hip joints. Through a series of targeted yoga poses and exercises, you'll learn how to safely and mindfully deepen your range of motion, release tension, and strengthen hip flexors.
IN-PERSON with Anhad Naad Collective
Join us for exploration of traditional devotional music from the motherland of Yoga.
We are sharing our own experience with Sufism through singing, music and poetry.
ONLINE ONLINE With Vimukti Aslan and Jen Meagher. 3-Mondays, April 13, 20 & 27, offered individually.
This study group is for anyone willing to dig into their practice, understand how shame can incapacitate us, and come to a deeper understanding of ourselves as yogis on the path. See you there!