ONLINE with Dylan Burditt, and Diana Meltsner, C-IAYT
3 Thursdays, offered individually: JAN 29, FEB 5 & FEB 12. Join us, and explore the nature of thought through both Eastern and Western lenses, integrating mindfulness and self-awareness, psychotherapeutic theories and modalities, and emotional intelligence.
ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.
ONLINE with Raama Das, Raisa Punkki, Kalyani Cohen Barr
Come join us at one of our upcoming free open houses on JAN 24th or FEB 16th to learn more about our 200-hour Basic Yoga Teacher Training, offered in a two-module format. Meet the trainers and learn more about the curriculum. There will be time for questions.
ONLINE with Swami Ramananda & Joy Ravelli
Join us for a heartfelt exploration of how spiritual community offers the support and safety we need to meet our inner challenges with honesty, compassion, and renewed courage.
ONLINE & IN-PERSON with Raama and Renata
Come “Fall Awake” with Raama & Renata in the latest of their series of Tantra workshops. This workshop will include presentations on the practices, some physical movement and ultimately a profound Nidra experience.
ONLINE with Susan Ford, C-IAYT, RYT-500
Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.
IN-PERSON
Everyone is invited to clap, sing and move with the band, creating a Cali Qawwali form of dhamaal, which is a song and dance seen at Sufi shrines.
ONLINE & IN-PERSON with Swami Ramananda
In this two-part workshop (3/4 & 3/11, offered individually), Swami Ramananda will lead us through a series of experiential practices to help us open our hearts and align our will with the ever-present flow of grace.
ONLINE with Saroja Subraham, E-RYT 500
In this monthly workshop, we will cover the basics of the bone-building process, followed by guided instructions for practicing the 12 poses. Integrated within a traditional Integral Yoga structure.
ONLINE & IN-PERSON with Kristie Dahlia Home & Swami Ramananda
Join Dahlia and Swami Ramananda for a reflective discussion on how reconnecting with this inner source supports genuine healing, offering greater clarity, steadiness, and a more peaceful way of meeting the challenges of daily life.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
You’ll learn how the neck, shoulders, and upper back work together; how to stretch safely without over-stressing delicate cervical structures; how to strengthen the right muscles for lasting relief.
ONLINE & IN-PERSON with Swami Ramananda
In this two-part workshop (3/4 & 3/11 – offered individually), Swami Ramananda will lead us through a series of experiential practices to help us open our hearts and align our will with the ever-present flow of grace.