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  • Christmas Carols Satsang

    ONLINE & IN-PERSON with Swami Ramananda & Mirabai Warkulwiz
    Come celebrate the birth of Jesus Christ, sing Christmas Carols and share a discussion of the deep meaning shared through the words and example of Jesus.

  • New Year’s Eve Kirtan with Astrud and Friends

    IN-PERSON with Astrud & Friends
    As we enter a new year, let us come together with Astrud and her dear friends to uplift our spirits, open our hearts, and nourish our souls with divine energies invoked through kirtan and mantra meditation.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!

  • Satsang: Inspiration for the Spiritual Journey

    ONLINE with Swami Ramananda & Swami Asokananda
    Join us for this heartfelt and inspiring session, where two senior and widely respected Integral Yoga swamis will reflect on the teachings and practices that have sustained them over the years.

  • Therapeutic Yoga and Sound Healing

    IN-PERSON with Rachel Jennine Goudey, Psy.D., C-IAYT & PJ Church
    Accompanied by the healing sounds of various instruments, you will be gently guided to relax into postures that allow for deep relaxation and restoration of the entire body. No prior yoga experience is necessary.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!

  • From Reactivity to Resilience: A Yoga-Based Journey Through the Nervous System

    ONLINE & IN-PERSON with Claudia Bartsch, C-IAYT
    This a 3-hour immersive exploration into the science and felt-sense of the nervous system: blending the insights of Polyvagal Theory with the embodied wisdom of yoga, breath, and mindful movement to help you understand, sense, and regulate your own physiological state. This workshop will be recorded and available to all enrolled students for two weeks.

  • Open House for 2-part 200-Hour Basic Teacher Training

    ONLINE with Raama Das, Raisa Punkki, Kalyani Cohen Barr
    Come join us at one of our upcoming free open houses on January 24th or February 16th to learn more about our 200-hour Basic Yoga Teacher Training, now offered in a two-module format. Meet the trainers and learn more about the curriculum. There will be time for questions.

  • Kirtan: The Mantra Magic

    IN-PERSON with Dr. Arathi Sethumadhavan
    Immerse yourself in the soulful practice of Kirtan, a profound musical meditation and communal chanting experience harmoniously centered on sacred mantras.