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  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500
    In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!

  • Reclaiming Peace: A Toolkit for Modern Stress

    ONLINE & IN-PERSON with Swami Vidyananda
    In this workshop, you will learn and experience practical tools to cultivate mental and emotional calm, helping us rest in our inner peace—regardless of what our lives look like or how the world around us is shifting.

  • Sunday Spiritual Talk: Becoming Sage as We Age

    ONLINE & IN-PERSON with Swami Ramananda & Swami Vidyananda
    Yoga supports this transition with wisdom teachings that foster clarity, emotional balance, and self-compassion, and gentle, age-appropriate practices that help sustain vitality and well-being.

  • 5 Quick Yoga Steps for Stress Relief

    ONLINE & IN-PERSON with Swami Vidyananda
    This workshop gives you simple, effective tools to intercept stress right in the middle of your busy day. You’ll be amazed by what even a little bit of yoga can do—to help you rise above the chaos and surf the waves of stress with more grace and clarity.

  • Kirtan with Acharya Mangalananda

    IN-PERSON with Acharya Mangalananda
    Join Acharya Mangalananda for chanting mantras and prayers, the elements of the Bhakti Yoga path, which leads to union with the Divine Consciousness.

  • Thanksgiving Benefit Yoga Class

    ONLINE & IN-PERSON with Andreína Maldonaldo
    oin us for a Thanksgiving Morning Yoga Class! As we move through our yoga practice, we will focus on gratitude and the profound effects that cultivating gratitude can have in our lives. All proceeds from this class will support to sustain and grow our IYISF Community Outreach Program

  • Thanksgiving Puja, Sharing & Potluck

    ONLINE & IN-PERSON with Swami Ramananda
    Join us for a sacred ceremony to invoke the Spiritual Light and guide us in a reflection on the profound spiritual practice of gratitude.

  • Spiritual Study: Resist or Surrender

    ONLINE with Swami Vimalananda Ma, RYT500
    How do we interact with our world, maintain our inner peace, and still be responsible citizens? How do we live in the world, yet not be of it? Join us for a short talk and discussion on the Yogic perspective.

  • Satsang: What Do We Do Now?

    ONLINE with Mia Velez, E-RYT 500
    Satsang is a special time for us to come together as a community. This Satsang is a call to a community ready for activation and transformation, with guidance from a spiritual practice like Yoga.

  • The Shoulders Workshop

    In-Person & ONLINE

    ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
    Explore how to release the tension and also how to support the area with mindful movement and strengthening. This workshop is open to students of all levels.

  • Spiritual Study: Our First and Foremost Duty

    ONLINE with Swami Vimalananda Ma, RYT500
    Join Swami "V" for a talk and discussion on how to practice seeing our thoughts clearly, and why is this our foremost duty?

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500 In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!