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  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500a
    Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others.

  • Kirtan with Astrud and Friends

    IN-PERSON with Astrud & Friends
    Join Astrud and her dear friends for an evening of Kirtan or mantra meditation. We use mantra, sound and vibration to polish the mirror of the heart and dismantle the illusion of separation. Man means mind and tra means instrument.

  • Yoga Nidra Meets Meditation

    ONLINE & IN-PERSON with Swami Yatidharmananda
    Join Swami Yatidharmananda for a transformative workshop, Yoga Nidra Meets Meditation, to heal, meditate, grow, and awaken. This powerful classical Yoga practice will include guided techniques for complete physical, mental, and emotional relaxation. This workshop will be recorded for later viewing and shared for 2 weeks with all enrolled students.

  • Yoga Therapy Tools for Managing and Regulating Anxiety

    ONLINE with Antonio Sausys MA, IGT, CMT, C-IAYT
    This 4 Week virtual course meets weekly on Wednesdays, SEP 3, 10, 17 & 24 from 5:30 pm PST to 8:00 pm PST. Are you ready to manage and regulate your anxiety and better deal with the challenges life is presenting? Cultivate the resources that help us trust in our resilience.

  • Open House: Intermediate Hatha 2 class and discussion

    FREE – ONLINE & IN-PERSON with Swami Ramananda
    Join us for this FREE 1 hour classical Hatha 2 - intermediate level - Integral Yoga class followed by 30 minutes of Q&A. This class will guide us through samples of the practices covered in the upcoming Intermediate Yoga Teacher Training program.

  • Yoga Therapy Tools to Manage and Regulate Sadness

    ONLINE with Antonio Sausys MA, IGT, CMT, C-IAYT
    This workshop offers practical, body-centered techniques to help you meet sadness with compassion and awareness and healing.

  • Yoga for Strong Bones

    ONLINE with Saroja Subrahmanyan, E-RYT 500
    This class meets monthly on the last Saturday. It will include mixed level practice with time for questions and learning personalized ways to approach asana as a somatic practice.

  • Satsang: From State to Trait – Integrating Meditative Attainments into Daily Life, Part 1

    ONLINE with Rich Panico M.D.
    In this gathering, Rich Panico will lead a meditative exploration and discussion on how to cultivate enduring Dharmic traits through our sadhana. On Sunday, SEP 21st, from 11:00 AM to 12:00 PM, Swami Ramananda will join Rich Panico for a follow-up discussion. You are welcome to attend both events or just one.

  • Swami Sivananda Jayanthi Puja

    ONLINE & IN-PERSON with Swami Ramananda
    We will honor the birth of Sri Swami Sivananda by performing a puja, a sacred ceremony to invoke and honor his spiritual presence and to receive his blessings and guidance. This service will include our noon meditation.

  • Monthly Hatha Clinic

    IN-PERSON with Raisa Divyajyothi Punkki, RYT-500
    Focus on your personal practice and alignment with regards to anatomy making the practice of yoga postures, flow and transitions accessible and safe.

  • Awakening Shakti, Part 1 of 2-Parts

    ONLINE & IN-PERSON with Swami Ramananda
    Explore Yoga practices that awaken Shakti—the vital, cosmic force that energizes both body and mind. We invite you to sign up for both or just one of the workshops, both will be recorded and available to all enrolled students for 2 weeks.

  • New Beginnings Writing Group

    ONLINE with Susan Ford, C-IAYT, RYT-500,
    In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!