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  • New Beginnings Writing Group

    ONLINE with Susan Ford
    Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.

  • Yoga for the Soul, Body, and Mind

    IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Saraswati Melanie Takahashi & Barbara Dickey
    Join us for Yoga for the Soul; A practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.

  • Kirtan with Joanna Manqueros John Kadyk and Ramana Erickson

    IN-PERSON with Joanna Manqueros John Kadyk & Ramana Erickson
    Joanna facilitates kirtan as a medicinal experience, invoking uplifting concepts, reaching to a higher power and the beauty of being surrounded by voices.

  • Toward a Healthier Spine

    ONLINE & IN-PERSON with Raisa Punkki, RYT-500
    This workshop provides simple tools to help attendees safely support the healthy function of the spine in their movement practices and daily life.

  • Yoga for the Soul, Body and Mind

    IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Diana Meltsner
    Join Diana for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.

  • Scripture Study: Nirodha: The Journey and the Destination, 1 of 3-part

    ONLINE with Kalyani Cohen Barr
    Each session offered individually, April 21, 28 & May 5th. Join Kalyani for a discussion on this foundational practice. Nirodha is more than just a concept; it's a way of life. The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives.

  • New Beginnings Writing Group

    ONLINE with Susan Ford
    Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.

  • Yoga for the Soul, Body, and Mind

    IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Diana Meltsner
    Join Diana for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.

  • Scripture Study: Nirodha: The Journey and the Destination, 2 of 3-part

    ONLINE with Kalyani Cohen Barr
    Each session offered individually, April 21, 28 & May 5th. Join Kalyani for a discussion on this foundational practice. Nirodha is more than just a concept; it's a way of life. The Yoga Scripture Study series is an offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives.

  • Spanish-language Yoga Info Session/Open House

    IN-PERSON Community Well at 78 Ocean Ave, San Francisco, CA 94112 with Dannhae Maya Herrera
    This is an open invitation to the Spanish-language community to learn about yoga practice and its benefits and upcoming classes: Regular yoga, Chair Yoga and Prenatal Yoga.

  • Responding Together to a World in Chaos – Part 2

    Mukunda Studio 1250 Folsom St 2nd Floor, San Francisco, CA, United States

    ONLINE & IN-PERSON at Mukunda Studio with Marc Morozumi & Swami Ramananda
    Join Swami Ramananda and Marc Morozumi at Mukunda Studio for Part 2 of their satsang, originally held at the IYISF in March, 2025. They will explore practical ways to focus our energy in a chaotic world, drawing on the Bhagavad Gita and other spiritual teachings.

  • Yoga for the Soul, Body, and Mind

    IN-PERSON | Consecutive Fridays, 6:30-8:00 pm –offered individually– with Diana Meltsner & K. Muktidevi Demafeliz
    Join us for Yoga for the soul; a practice, that in a 90 minute format, evenly combines physical poses at a mixed level with extended guided meditation and spiritual awareness explorations through a group discussion on yogic topics.