• Yoga Nidra Meets Meditation

    ONLINE & IN-PERSON with Swami Yatidharmananda
    Join Swami Yatidharmananda for a transformative workshop, Yoga Nidra Meets Meditation, to heal, meditate, grow, and awaken. This powerful classical Yoga practice will include guided techniques for complete physical, mental, and emotional relaxation. This workshop will be recorded for later viewing and shared for 2 weeks with all enrolled students.

  • Open House: Intermediate Hatha 2 class and discussion

    FREE – ONLINE & IN-PERSON with Swami Ramananda
    Join us for this FREE 1 hour classical Hatha 2 - intermediate level - Integral Yoga class followed by 30 minutes of Q&A. This class will guide us through samples of the practices covered in the upcoming Intermediate Yoga Teacher Training program.

  • Satsang: From State to Trait – Integrating Meditative Attainments into Daily Life, Part 1

    ONLINE with Rich Panico M.D.
    In this gathering, Rich Panico will lead a meditative exploration and discussion on how to cultivate enduring Dharmic traits through our sadhana. On Sunday, SEP 21st, from 11:00 AM to 12:00 PM, Swami Ramananda will join Rich Panico for a follow-up discussion. You are welcome to attend both events or just one.

  • Swami Sivananda Jayanthi Puja

    ONLINE & IN-PERSON with Swami Ramananda
    We will honor the birth of Sri Swami Sivananda by performing a puja, a sacred ceremony to invoke and honor his spiritual presence and to receive his blessings and guidance. This service will include our noon meditation.

  • Meditation in the Park

    IN-PERSON @ Dolores Park with Swami Ramananda and Diana Meltsner
    Please join us in-person @ Dolores Park for for a peaceful outdoor meditation session, suitable for all levels – even first-timers.

  • Kirtan: The Mantra Magic with Dr. Arathi Sethumadhavan

    IN-PERSON with Dr. Arathi Sethumadhavan
    Immerse yourself in the soulful practice of Kirtan, a profound musical meditation and communal chanting experience harmoniously centered on sacred mantras.

  • Integral Yoga Community Picnic

    IN-PERSON at Dolores Park with Swami Ramananda & Sangha
    Join us for this picnic that brings together our whole community - students, staff, teachers, friends and family.