Full Moon Chanting
ONLINE & IN-PERSON with Snehan Born
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
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Karma Yoga Day
ONLINE & IN-PERSON with Swami Ramananda & IYI Staff
We will meet for a brief talk and share about how to practice Karma Yoga led by Swami Ramananda at 2:30pm, followed by engaging in a joyful service. We will end the afternoon with a practice of extended deep relaxation with sound healing and a communal meal.
Satsang: Pratipaksha Bhavana—The Light and the Shadow
ONLINE & IN-PERSON with Swami Chidananda and Mia Velez
Join us in a rich exploration and discussion of the vital practice of Pratipaksha Bhavana. We will examine how it can accelerate our growth in a very clear and simple way.
Tuesday Tea Time Series
ONLINE & IN-PERSON with Swami Ramananda
Come and share a Cup of Tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji will be hosting a monthly 30-minute tea break and discussion on Tuesdays each month, exploring how to integrate Yoga and meditation in our daily lives.
New Beginnings Writing Group
ONLINE with Susan Ford, C-IAYT, RYT-50
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.
Navaratri – Celebration Honoring the Divine Mother – Durga Puja
ONLINE & IN-PERSON with Swami Chidananda and Swami Ramananda
Navaratri is the celebration of the Divine Mother in the form of the three Hindu Goddesses: Durga, Lakshmi and Saraswati.
We’ll celebrate each of the three Goddesses over the 9 days of Navaratri.
Navaratri: Celebration Honoring the Divine Mother – Lakshmi Puja
ONLINE & IN-PERSON with Swami Divyananda Ma & Swami Chidananda
Navaratri is the celebration of the Divine Mother in the form of the three Hindu Goddesses: Durga, Lakshmi and Saraswati.
We’ll celebrate each of the three Goddesses over the 9 days.
Vijaya Dasami: Celebration Honoring the Divine Mother
ONLINE & IN-PERSON with Swami Divyananda Ma & Snehan Born
Please join us for the final celebration of Vijaya Dasami. After 9 days of Navaratri, celebrating the Divine Feminine in the forms of the three goddesses: Durga, Lakshmi, and Saraswati.
Meditation / Inspiration & Guidance
ONLINE & IN-PERSON with Sri Swami Maruthachalam
We welcome a very special guest and longtime friend of Integral Yoga Swami Maruthachalam. Join us in his powerful, yet peaceful presence for this Friday's extended 30-minute meditation session.
Full Moon Chanting
ONLINE & IN-PERSON with Snehan Born, E-RYT 500
We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.
Satsang for Peace
ONLINE & IN-PERSON at Purusha Yoga with Swami Ramananda & Joy Ravelli
We welcome all people to come together for this Satsang, in a safe place, where all feelings and ideas may be expressed and heard. This is a collaborative event brought to you by Purusha Yoga School, Integral Yoga Institute San Francisco, The Purusha Seva Project ,and the Spiritual Action Initiative.
Tuesday Tea Time Series
ONLINE & IN-PERSON with Swami Ramananda
Come and share a Cup of Tea (online or in-person) with Swami Ramananda, one of our most beloved IYI teachers! A great opportunity take a break, join the discussion and explore how to integrate Yoga and meditation into your daily lives.