Ongoing

Swami Sivananda Jayanthi Puja

ONLINE & IN-PERSON with Dharani Diana Diaz, MA, RYT 500
Join us in honor of the birth of Sri Swami Sivananda. We will be performing a puja, a sacred ceremony, to invoke and honor his spiritual presence and to receive his blessings and guidance.

Therapeutic Core Strengthening

ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Join Diana Meltsner, a certified yoga therapist in learning to understand the importance of core strength as support for balance, lower back and more. Lecture, practice and discussion will be included.