Tuesday Tea Time Series

ONLINE & IN-PERSON with Swami Ramananda
"Can We Know God? How Yoga Enlightens" Share a cup of tea with Swami Ramananda, one of our most beloved IYI teachers. Swami-ji hosts monthly 30-minute “tea break” discussions exploring how to integrate Yoga and meditation in our daily lives.

Embodiment and Non-conceptual Awareness, 4-week meditation course

4-week, ONLINE course, July 9, 16, 23 & 30 with Rich Panico M.D.
Join Rich Panico in this four week course (4 Tuesdays) focused on the development of non-conceptual somatic wisdom (insight based in tranquility and a still mind) through mindfulness and insight practices. This course is based in Early Buddhist Meditation with reference to The Yoga Sutras of Patanjali.

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