Incorporating the Chakras in Hatha Yoga
ONLINE & IN-PERSON with Mia Velez, E-RYT 500
Learn the key aspects of the seven chakra system. In this interactive course we investigate how energy centers affect our bodies and breath in a Hatha class.
ONLINE & IN-PERSON with Mia Velez, E-RYT 500
Learn the key aspects of the seven chakra system. In this interactive course we investigate how energy centers affect our bodies and breath in a Hatha class.
This event has been canceled
Next session will be Saturday, DEC 16, 7:00 - 8:30 pm.