Chanting Mantras
ONLINE & IN-PERSON with Snehan Born
Please join us for an extended chanting of mantras as we celebrate the International Day of Yoga. Snehan will share mantras and play the harmonium which are part of his regular practice.
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Deep Restoration with Yoga Nidra and Sankalpa
ONLINE & IN-PERSON with Raama Das E-RYT 500, C-IAYT
Join Raama for a classical Yogic practice of Yoga Nidra incorporating Sankalpa at the occasion of celebrating International Day of Yoga. In Yoga Nidra, deep relaxation creates an opportunity for the body to restore and the mind to rest, releasing energy to flow more freely.
Embodied Wisdom: Yoga Teachings and Practice
ONLINE & IN-PERSON with Swami Ramananda
Please join us for this special class as we celebrate the International Day of Yoga. Ramanandaji will speak about the classical teachings of Yoga, Yogic philosophy and then incorporate these teachings into a meditative Yoga practice.
Summer Solstice Meditation
ONLINE & IN-PERSON with Diana Meltsner
Please join us for an extended evening meditation this evening as we celebrate the International Day of Yoga and Summer Solstice; a reminder to honor our connection to the natural world and changes in life. It is a time to celebrate inner power and brightness.