Seasonal and Sattvic: The Holiday Meal

IN-PERSON with Prajna Lorin Piper
In this workshop we'll spend a few hours together in the IYI kitchen, preparing a balanced and nourishing winter feast. We'll prepare a complete holiday meal, including dessert, and then we'll sit down and enjoy it together.

Satsang: When Things Fall Apart

ONLINE with Swami Ramananda
In this satsang, we will examine the teachings and practices of Yoga that can help us find comfort and strength in these dark times. We will share how faith, prayer and a regular Yoga practice can build resilience, help us maintain our equanimity and make skillful choices when things are falling apart.

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