Mending the Heart
Live-streaming from Integral Yoga SFONLINE with Swami Ramananda
Swami Ramananda will start this morning session with a brief talk, guided reflection and lead a multi-level Hatha Yoga class.
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Mending the Heart & Mantra
Live-streaming from Integral Yoga SFONLINE with Astrud Castillo
Astrud will offer a brief talk, lead us in a heart opening responsive chanting and multi-level Hatha Yoga class.