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It’s very hard to manage the human mind – not just for meditation, but also in the course of daily decisions and choices. Jnana Yoga is one of the primary branches of Yoga that supports us in focusing and purifying the mind.
Jnana Yoga can be challenging, even mind-boggling, and yet the experiential approach is comprised of simple practices and exercises. In this workshop, we’ll explore the tremendous benefits that Jnana Yoga practice can yield, with central importance given to the awakening of the Inner Witness.

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