Online & In-person | $5, $10, $15 sliding scale

Mondays: October 2, 9 & 16 • 6:00 – 7:00 pm | Offered individually

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our In-person Safety Guidelines. https://integralyogasf.org/attending-in-person

Isha, Katha, Chandogya, Kena Upanishads

An examination of some of the oldest and most meaningful Upanishads which contain wonderful inspiring stories and very deep but accessible spiritual teachings and practices. These are the basis of Vedanta and Raja Yoga. Just reading even one of these Upanishads over and over will begin to strengthen one’s intellect and bring a deeper understanding and experience of true spirituality. (We may not be able to cover all the four Upanishads mentioned)

October 2nd Sign-up

October 9th Sign-up

Swami Chidananda is a monastic and a longtime disciple of Sri Swami Satchidananda and has managed the finances for Integral Yoga’s ashrams, institutes, and teaching centers for decades. He teaches Hatha Yoga and leads study groups on Yoga and Buddhist teachings and philosophy. Swami Chidananda also conducts spiritual pilgrimages to India and Nepal.