Online | $5-15 sliding scale
Free for active teachers
Each session offered individually:
This three-part series peels back the layers of the Eight Limbs presented in Yoga Sutras of Patanjali, revealing their practical relevance in our modern lives. From cultivating ethical principles like non-violence and truthfulness (Yamas) to mastering the art of breath control (Pranayama) and diving into meditative absorption (Dhyana), you’ll discover tools to navigate everyday challenges and fuel your spiritual growth.
Each week, we’ll delve into three key sutras, allowing their wisdom to permeate your understanding. Remember, your unique perspective shapes your interpretation, making this a personalized journey of self-discovery. We’ll learn from each other’s insights as we collectively explore new facets of ourselves and cultivate inner peace.
Whether you’re a yoga newbie or a seasoned practitioner, this series unveils the transformative power hidden within the Yoga Sutras. Kealoha will be using Deborah Adele’s “Yamas and Niyama” book as a reference point. No prior knowledge or having your own book is required, just an open mind and a willingness to embark on a journey of inner exploration. All are welcome.
Read Kealoha’s recent blog post Exploring the Yoga Sutras: A Journey to Inner Wisdom
Kealoha Deluz has been a holistic health practitioner for 30 years, holds a Master of Divinity, Ph.D. in Holistic Studies, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer, advanced level Hatha Yoga, meditation and stress management instructor. Kealoha is a licensed massage therapist, skin care practitioner, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii, and currently lives and works in San Francisco, California.