$40
$35 Early bird discount – ends 7/18

Please register in advance, a zoom link will be provided via confirmation email.

Yoga Therapy Clinic presents:
Relax Your Shoulders Online Workshop with Dawn Summers

Do you feel like you are carrying the whole world on your shoulders? Many of us carry tension here from computer work, driving, sitting and repetitive movements of work or life. We will explore the shoulders and upper back in practice and learn ways to address this tension with yoga.
Instead of surgery or repeat visits to a chiropractor, learn how to take care of your own shoulders and upper back in this workshop. You will discover how to work your yoga to address your unique structure so that you stretch, strengthen, align and relax your shoulders. You will receive a short practice to do at home for ongoing maintenance.
The workshop includes lecture/discussion, observation and two practices.

Teachers will earn 2 Yoga Alliance CE units for participating. Certificate provided by Dawn Summers.

Dawn Summers has been teaching yoga since 1985 and is a certified Yoga Therapist in the Viniyoga tradition. She has also trained yoga teachers and yoga therapists.
Dawn has considerable experience working therapeutically with individual students to develop an appropriate yoga practice. She also has trained yoga and aerobics instructors, and is most grateful to her teachers – Swami Satchidananda (1985 IYI certification) and Swami Asokananda (Advanced IYI Certification); Gary Kraftsow (certified 1992, 2000), T.K.V. Desikachar (1994, Chennai India). She has assisted with training yoga teachers at Yogaville and was Teacher Training Coordinator for American Viniyoga Institute (AVI). She has also been a Senior Faculty training yoga therapists with AVI. She teaches in San Francisco and Pacifica.