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$20 Early bird, expires 9/18

$25

As the fall is starting, we invite you to join well-known yogi and holistic health practitioner Margabandhu of New Jersey in exploring the importance of the immune system and practices that improve and strengthen our immunity to viruses.

We have had many concerns over our health this past year and a half, as we should! Whether you contracted COVID or not, did or did not take the vaccine, Pranayama/Special Breathing Practice can make a huge difference to your health. Building prana, directing prana, clearing energy blockages are a few of the “behind-the-scenes” work of a full Pranayama practice. Margabandhu will explain the benefits of these practices, some of which may be new to you, as well as lead us in a complete Pranayama Practice.

Good health is our birthright. We have to be actively involved in returning our health to its optimal vital possibility. Your decisions about vaccination and treatment choices are personal, valid, and to be respected. There will be time for questions. All are welcome.

Margabandhu Martarano, E-RYT 500, has served as director of the New Jersey Integral Yoga® Institute for 50 years. Margabandhu is a senior certified Integral Yoga instructor, proficient in all aspects of Yoga. He has a B.A. in education, is a master herbalist, and is certified in therapeutic acupressure massage and reflexology. Margabandhu is also the director of the Well Being Center in Verona, NJ, a holistic center specializing in all aspects of health and healing. He is the co-creator of the Yoga for Autism teacher training.

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