Celebrating 6 Paths of Integral Yoga
60th Anniversary Weekend Celebration • Friday, OCT 2 – Sunday, OCT 4
HATHA • physical well-being | RAJA • mental mastery | BHAKTI • devotion | JNANA • wisdom & Self-realization
KARMA • selfless service | JAPA • transformation through sacred sound
ONLINE with Diana Meltsner
$5–54 individual session | $54–540 weekend pass
Accepting memberships for active teachers, Weekend Pass holders, and “Friends” all levels
As a special weekend in support of our nonprofit mission, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come.
Explore the timeless practice of self-inquiry through a guided meditation inspired by Jnana Yoga, the path of wisdom and Self-realization. Using the contemplative question, Who am I?, we gently turn our attention away from thoughts, roles, and identities toward the silent awareness that underlies all experience. Rooted in the teachings of the Upanishads, the wisdom of Ramana Maharshi, and Swami Sivananda’s approach to Jnana Yoga meditation, this practice invites you to expand your awareness and rest in the Heart—the source of pure Being—and experience the peace, clarity, and unity that emerge when the mind becomes still.
Diana Meltsner, C-IAYT, ERYT-500, YACEP, has been teaching a variety of classes and workshops since 2001 and since 2017 offers yoga therapy sessions privately and at Integral Yoga Therapy Clinic in San Francisco. She has over 15 years of experience in leading and co-teaching Yoga and Meditation teacher trainings. She has been working in the clinical setting for Kaiser Permanente since 2005 as a yoga teacher, yoga therapist, and health educator. Diana’s focus is on the healing aspects of Yoga on the mind as well as the body by applying the physical postures, practices of breath-control, mindfulness and meditation. Diana helps her clients to find the ability to move through life with increased ease, stress resilience, and intuition. Diana Meltsner works as a programs manager at Integral Yoga Institute, an urban ashram in San Francisco. www.dianameltsner.com
All sessions are offered on a sliding scale to support accessibility for all. You may pay for individual sessions or purchase a Weekend Pass, which serves as one payment for all sessions throughout the weekend. Weekend Pass holders must still register in advance for each session they wish to attend in order to reserve their space.
As a special weekend in support of our nonprofit mission, we invite you to contribute as generously as you are able to help us continue sharing the classical teachings of Integral Yoga with all who seek them for years to come.
Enjoy a Weekend Pass; make one payment and access ALL sessions throughout the weekend!
Weekend Pass holders must still register in advance for each session that they wish to attend in order to reserve their space. When registering for individual sessions, select the Weekend Pass as your payment.