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We are sorry this workshop has been cancelled. 

$25, $40, $55 | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Weekly on 4 consecutive  Thursdays:

Thursday, January 13, 2022 ⋅ 5:00 – 6:30 pm PT
Thursday, January 20, 2022 ⋅ 5:00 – 6:30 pm PT
Thursday, January 27, 2022 ⋅ 5:00 – 6:30 pm PT
Thursday, February 3, 2022 ⋅ 5:00 – 6:30 pm PT

Please join Whitney Wilkerson, Master of Divinity candidate, in a spiritual growth group that will focus on finding compassion centered approaches to life’s challenges.

How do we navigate the transitions of our lives?

Change, adversity, and loss, calls for time in a community where listening is encouraged, sharing is welcomed, and responding to our hearts with compassion is imperative. Whether you are experiencing loss, are at a crossroad, or sense that a container of support might help you navigate what is arising in your life this weekly gathering offers a supportive framework to help you face the challenges of life.

To learn more please join Whitney on Thursday, January 6, 2022 ⋅ 5:00 – 6:30pm for her FREE Intro to Grief, Growth and Community.

As a teacher, trainer, and facilitator Whitney’s work with individuals and organizations is based on an integrated model to help implement health related change, growth, and advancement in mental, physical and spiritual capacities. Her approach of working with the mind is firmly rooted in Gestalt methodology, positive psychology, contemplative neuroscience, and the science of self compassion. She has coached members of the US Army in combat-readiness (mindfulness) to directly address issues of change fatigue and resiliency during deployment and currently serves as a Coach Training Assistant and Mentor in Duke University’s Integrative Health Coach Training program. She is a frequent lecturer and seminar presenter on topics including resiliency, mindful communication, & leading for optimism and innovation for clients including BlueCrossBlueShield and Kenan-Flagler Business School.
As a yoga teacher, continuing education provider and trainer (including as co-director and faculty of the Balance Through Movement Lead With Compassion yoga teacher training hosted by The University of North Carolina’s Program on Integrative Medicine) her work with the body is trauma-informed, non-dogmatic and supports students to become their own self-care expert through the cultivation of a sustainable yoga practice.
Whitney is a Master of Divinity candidate at Naropa University where she focuses on providing guidance and support for spiritually diverse populations though research backed compassionate care practices.
whitneywilkerson.com

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