ONLINE | By donation $0, $5, $10, $15 | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Join us for an evening of sharing words that reflect the voice of our souls. We will read and have discussions, awaken inspiration and peace in the heart. Mystical poetry and sacred songs are powerful expressions of the human experience, the dynamic meeting of the mind with the Grace of the Divine. It crosses the lines of time or even specific religious views.
All are welcome to have a poem or two ready to share or simply listen and enjoy.

We will end with a 15-minute writing exercise led by Susan. Have a pen and be ready to be amazed by what can happen at the end of this highly inspiring collaboration.

Satsang, is a special time for us to come together as a community. In Sanskrit, Sat means truth and Sangha means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored, often through an informal discussion. Although spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice.

People of all faiths are welcome.

Diana Meltsner, C-IAYT and e-RYT500, has been teaching yoga in the Bay Area since 2001. The classes she teaches include prenatal, gentle, various levels of Hatha yoga, and yoga workshops. Diana is a lead teacher trainer for 200hour Basic Yoga Teacher Trainings at Integral Yoga Institute San Francisco. She is certified yoga therapist and offers individual therapeutic sessions with focus ranging from stress reduction to injury recovery. Her classes include physical postures, breathing, guided relaxation, meditation and other yoga teachings which help people to find deeper sense of well-being and ability to move through life with increased ease, intuition, and stress resilience.

Susan Ford, C-IAYT, RYT-500, began practicing yoga when she was 18 years old. Her first yoga teacher training was Accessible Yoga through Integral Yoga Institute (IYI) and began teaching in 2011. Susan has been an assistant trainer for the Basic Yoga Teacher at IYI since 2012. She specializes in Gentle Yoga and working with people with disabilities, heart disease, arthritis, anxiety, depression and asthma. Her focus is to help students to meet their bodies where they are by introducing and incorporating Raja Yoga, Hatha Yoga, Pranayama and meditation. Susan has been certified in Yoga for Arthritis, Therapeutic Yoga, Raja Yoga and Meditation Teacher Training.