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Please register in advance, a Zoom link and passcode will be provided via confirmation email.

$25 for two people/early bird, exp. January 16th
$30 for two people

 

Join Astrud Castillo for Partner Yoga.

Partner Yoga is a playground for learning to embrace various aspects of ourselves and our partners.
It is more important than ever to embrace, breathe and have fun with one another.

The practice of partner yoga allows us to sit with sensations of physical touch and feelings of intimacy in a time many of us have been starved and deprived of such experiences. Grab someone you are close with and we can explore the beauty and power behind interdependence, as opposed to independence, as we use each other to support, deepen and relax into the moment.

All levels of practice are welcome.

 

 

Astrud Castillo

Since 2012, Astrud has been leading her band the Cosmic Caravan locally, nationally and internationally. It is with faith in the power of sound, vibration and the Bhakti Yoga tradition that she has committed herself to uplift the spirit, awaken the heart and deepen relationships to oneself and others. She passionately guides communities in the ancient art of Kirtan – singing the names of the divine through call-and-response chanting.

Astrud shows up to sing wherever she is called with a desire to lead people closer to their hearts and their truest essence – LOVE – the heart of Bhakti Yoga. She leads Kirtans at yoga studios and festivals, in addition to teaching Bhakti Yoga workshops and teacher trainings.

The practice of constant surrender is what has transformed her and inspires her the most. Astrud’s chanting is rooted in Kirtan’s traditional style of simple devotional repetition, while including her own original arrangements. She calls on her own voice to express authentically and inspires all who join her to sing in the key of “WE”.

She has opened for Jai Uttal, as well as sung with Prema Hara, the Kirtaniyas, Radiance Kirtan, and Keith Borden.

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