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“You begin with ambition of some kind. Then, at a certain stage, meditation becomes instinctive. Then you cannot not meditate – it happens to you.” -Chogyam Trumpa

This ongoing group meets on the 3rd Wednesday of each month to explore and refine aspects of our meditation practices – how we sit, why we sit, and how that relates to our lives. The format consists of a group meditation with some direction, a talk on a related subject and a question/answer session with sharing.

Prajna has been meditating for 45 years, the last thirty in the Theravada Buddhist tradition.