Pausing and breathing to allow a sense of peace to arise in a quiet moment is a beautiful step toward liberation. Bringing more compassion into an interaction in line at the store or in heavy traffic is a genuine stride in spiritual growth. Taking the time to be fully present and experience the joy of playing with children or listening deeply to a friend who needs to talk are enlightened choices. These are examples of how spiritual realization is pursued in each moment that we act while holding in our hearts a clear vision of what matters most to us.