Scripture study: Living Divinity; Interweaving The Yoga Sutras and Bhagavad Gita, part 3 of 3-parts

Online | $5-15 sliding scale
Free for active IYISF teachers

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

The Bhagavad Gita and Yoga Sutras complement each other beautifully, providing a holistic approach to spiritual growth. While the Gita offers philosophical insights through storytelling, the Sutras present a systematic path to inner transformation. By studying them together, we gain greater insight into daily living and a richer understanding of yoga’s ultimate goal – union with the Divine Self.
Join Kalyani on an illuminating journey exploring how two of India’s most revered spiritual texts offer guidance for navigating life’s challenges and attaining inner peace. This series will delve into the intersecting wisdom of these timeless works, revealing practical tools for living.
The Yoga Scripture Study series is an offering for participants to learn and discuss how the teachings of Yoga apply to our daily lives. We read passages, take time for reflection, and share how these words and practices support us on the spiritual path.
All are welcome to join any one or all of the sessions.

  • Monday, 12/2 • 6:00 – 7:00 pm Sign up
  • Monday, 12/9⋅ • 6:00 – 7:00 pm Sign up
  • Monday, 12/16 • ⋅6:00 – 7:00 pm Sign up

Kalyani Carlee Cohen Barr first found herself at the Integral Yoga Institute (IYI) in 2001 and began teaching Hatha Yoga, Pranayama and meditation in 2005 after receiving her certification with Swami Ramananda at IYI Bacalar, Mexico. The name Kalyani is a spiritual name given to Carlee by Swami Ramananda which signifies a state of auspiciousness, recognizing blessings, and bliss. Kalyani has attended numerous workshops and trainings over the years, including Pranayama, meditation, Mantra, Mudras, Dharma, nutrition, Yoga Therapy for Cancer and Chronic Illness (YCAT), Yoga for the Special Child (IYINY), and Anusara Yoga. She is now certified in Raja Yoga (IYISF), weaving the yoga sutras into her teachings. Kalyani has led classes and small group sessions for musicians of all ages at Interplay Jazz Camp in Vermont, has co-lead a retreat in Northern India, has led “Yoga Day” classes for 150 students, and has appeared on Canadian public television. She co-founded Simply Yoga in South Florida. “Yoga has many facets that contribute to a peaceful, happy, healthy life. Yoga has transformed my life on many levels, and my favorite thing is sharing this gift with others.” Join Kalyani to find your breath and balance, and enjoy the benefits of increased energy, health, and overall well-being.

Scripture study: Living Divinity; Interweaving The Yoga Sutras and Bhagavad Gita, part 2 of 3-parts

Online | $5-15 sliding scale
Free for active IYISF teachers

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

The Bhagavad Gita and Yoga Sutras complement each other beautifully, providing a holistic approach to spiritual growth. While the Gita offers philosophical insights through storytelling, the Sutras present a systematic path to inner transformation. By studying them together, we gain greater insight into daily living and a richer understanding of yoga’s ultimate goal – union with the Divine Self.

Join Kalyani on an illuminating journey exploring how two of India’s most revered spiritual texts offer guidance for navigating life’s challenges and attaining inner peace. This series will delve into the intersecting wisdom of these timeless works, revealing practical tools for living.
The Yoga Scripture Study series is an offering for participants to learn and discuss how the teachings of Yoga apply to our daily lives. We read passages, take time for reflection, and share how these words and practices support us on the spiritual path.

All are welcome to join any one or all of the sessions.

  • Monday, 12/2 • 6:00 – 7:00 pm Sign up
  • Monday, 12/9⋅ • 6:00 – 7:00 pm Sign up
  • Monday, 12/16 • 6:00 – 7:00 pm Sign up

Kalyani Carlee Cohen Barr first found herself at the Integral Yoga Institute (IYI) in 2001 and began teaching Hatha Yoga, Pranayama and meditation in 2005 after receiving her certification with Swami Ramananda at IYI Bacalar, Mexico. The name Kalyani is a spiritual name given to Carlee by Swami Ramananda which signifies a state of auspiciousness, recognizing blessings, and bliss. Kalyani has attended numerous workshops and trainings over the years, including Pranayama, meditation, Mantra, Mudras, Dharma, nutrition, Yoga Therapy for Cancer and Chronic Illness (YCAT), Yoga for the Special Child (IYINY), and Anusara Yoga. She is now certified in Raja Yoga (IYISF), weaving the yoga sutras into her teachings. Kalyani has led classes and small group sessions for musicians of all ages at Interplay Jazz Camp in Vermont, has co-lead a retreat in Northern India, has led “Yoga Day” classes for 150 students, and has appeared on Canadian public television. She co-founded Simply Yoga in South Florida. “Yoga has many facets that contribute to a peaceful, happy, healthy life. Yoga has transformed my life on many levels, and my favorite thing is sharing this gift with others.” Join Kalyani to find your breath and balance, and enjoy the benefits of increased energy, health, and overall well-being.

Scripture study: Living Divinity; Interweaving The Yoga Sutras and Bhagavad Gita, Part 1 of 3-parts

Online | $5-15 sliding scale
Free for active IYISF teachers

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

The Bhagavad Gita and Yoga Sutras complement each other beautifully, providing a holistic approach to spiritual growth. While the Gita offers philosophical insights through storytelling, the Sutras present a systematic path to inner transformation. By studying them together, we gain greater insight into daily living and a richer understanding of yoga’s ultimate goal – union with the Divine Self.

Join Kalyani on an illuminating journey exploring how two of India’s most revered spiritual texts offer guidance for navigating life’s challenges and attaining inner peace. This series will delve into the intersecting wisdom of these timeless works, revealing practical tools for living.

The Yoga Scripture Study series is an offering for participants to learn and discuss how the teachings of Yoga apply to our daily lives. We read passages, take time for reflection, and share how these words and practices support us on the spiritual path.

All are welcome to join any one or all of the sessions. Offered individually:

  • Monday, 12/2 • 6:00 – 7:00 pm Sign up
  • Monday, 12/9⋅ • 6:00 – 7:00 pm Sign up
  • Monday, 12/16 • 6:00 – 7:00 pm Sign up

Kalyani Carlee Cohen Barr first found herself at the Integral Yoga Institute (IYI) in 2001 and began teaching Hatha Yoga, Pranayama and meditation in 2005 after receiving her certification with Swami Ramananda at IYI Bacalar, Mexico. The name Kalyani is a spiritual name given to Carlee by Swami Ramananda which signifies a state of auspiciousness, recognizing blessings, and bliss. Kalyani has attended numerous workshops and trainings over the years, including Pranayama, meditation, Mantra, Mudras, Dharma, nutrition, Yoga Therapy for Cancer and Chronic Illness (YCAT), Yoga for the Special Child (IYINY), and Anusara Yoga. She is now certified in Raja Yoga (IYISF), weaving the yoga sutras into her teachings. Kalyani has led classes and small group sessions for musicians of all ages at Interplay Jazz Camp in Vermont, has co-lead a retreat in Northern India, has led “Yoga Day” classes for 150 students, and has appeared on Canadian public television. She co-founded Simply Yoga in South Florida. “Yoga has many facets that contribute to a peaceful, happy, healthy life. Yoga has transformed my life on many levels, and my favorite thing is sharing this gift with others.” Join Kalyani to find your breath and balance, and enjoy the benefits of increased energy, health, and overall well-being.

Scripture Study: Yamas & Niyamas of Yoga Sutras, 2 of 3-part

Online | 3 Mondays, August 5, 12 & 19 | $5-15 sliding scale

Please register in advance; a Zoom link will be emailed 1 hour before the session, or join Zoom directly via your Momence dashboard.

3 Mondays, August 5, 12 & 19 offered individually

The yamas and niyamas are yoga’s ethical guidelines laid out in the first two limbs of Patanjali’s eightfold path. They’re like a map written to guide you on your life’s journey and help to purify and calm the mind. Simply put, the yamas are things not to do, or restraints, while the niyamas are things to do, or observances. These virtues can expand our relationship with ourselves, our communities & our planet.
Each week, we’ll delve into these sutras, allowing their wisdom to permeate your understanding. Remember, your unique perspective shapes your interpretation, making this a personalized journey of self-discovery. We’ll learn from each other’s insights as we collectively explore new facets of ourselves and cultivate inner peace.
No prior knowledge or having your own book is required, just an open mind and a willingness to embark on a journey of inner exploration. All are welcome.


Jen “JP” Andrews graduated summer of 2022 from the Integral Yoga Basic Teacher Training and continued as a student of Raja Yoga teacher training & Meditation teacher training in 2023. She discovered Hatha Yoga about 20 years ago and committed to deepening her spiritual practices after discovering Integral Yoga Institute SF and the Yoga Sutras of Patanjali. For the last 4 years she has been coaching clients to find their way to inner peace and joy by organizing and decluttering their space. This process allows her to apply yogic principles in her client sessions as a way to support and help clients reconnect to their True North.

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