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Scripture study: The Yoga Sutras of Patanjali, Part 1 of 3

Online | $5, $10, $15 sliding scale

Book now
Please register in advance, a Zoom link will be provided via confirmation email.

Are you seeking a deeper understanding of the Yoga Sutras and how they can enrich your life? Join Kealoha, a holistic health practitioner on this transformative journey into the heart of yogic wisdom.

The Yoga Sutras are a collection of 196 sutras, or aphorisms, that were written by the sage Patanjali in the 2nd century BCE. They offer a timeless and practical guide to living a more fulfilling and meaningful life.

In today’s world, where stress and anxiety seem to be ever-present, the Yoga Sutras offer a valuable path to peace and well-being. They can teach us how to calm the mind, focus attention, and cultivate a more positive outlook on life.

This three-part scripture study series will explore the Yoga Sutras’ relevance to modern life, offering insights and practical guidance for applying their wisdom to our daily challenges and spiritual practice.

Whether you’re a beginner or a seasoned practitioner, this study series can help you discover the transformative power of the Yoga Sutras.
All are welcome. No prior knowledge of the Yoga Sutras required.

Each session offered individually:

Kealoha Deluz has been a holistic health practitioner for 30 years, holds a Master of Divinity, Ph.D. in Holistic Studies, and is currently working towards a degree in transpersonal counseling. He has been an Integral Yoga Teacher since 2006 and is a Raja Yoga trainer, advanced level Hatha Yoga, meditation and stress management instructor. Kealoha is a licensed massage therapist, skin care practitioner, and holistic life coach. Kealoha Born and raised on the Big Island of Hawaii, and currently lives and works in San Francisco, California.

2023-10-11T15:46:22-07:00October 2nd, 2023|Tags: , , , , |

Satsang for Peace

Online & In-Person | $5- $100 sliding scale, all donations go to Purusha Seva Project and the Spiritual Action Initiative

To join for free please email joy@purushayoga.org

Book now/Online
Please register in advance, a Zoom link will be provided via confirmation email.

Book now/In-person
At Purusha Yoga 3729 Balboa St, San Francisco, CA 94121

Satsang For Peace is a collaborative event brought to you by Purusha Yoga School, Integral Yoga Institute San Francisco. The meeting is held at Purusha Yoga Studio at 3729 Balboa St, San Francisco, CA 94121

Your donations go towards supporting The Purusha Seva Project and the Spiritual Action Initiative, non-profits.

The word satsang is derived from Sanskrit; ‘Sat’ meaning “truth” and ‘Sangha’ meaning “community”. A Satsang is an opportunity to come together in community to share spiritual teachings, often through an informal discussion. Although our spiritual paths may diverge, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice. This is a non-denominational gathering. All are welcome.

This Satsang for Peace invites you to share your truth in a safe environment of peace-seeking individuals from a variety of backgrounds. This evening will include:

1. Self Care practices to maintain inner calm and well-being.
2. Community Support to strengthen our ability to be together.
3. Group Discussion to share needs, ideas, and solutions.
4. Natural Steps Forward personally and in our community.

We welcome everyone to come together in a safe space where all feelings and ideas may be expressed and heard.

Swami Ramananda, C-IAYT, E-RYT 500, is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Joy Ravelli is a lifelong student of yoga, movement, art, and health education. She is the founder and director of the Purusha Studio, the non-profit Purusha Seva Project andt the IAYT accredited Purusha Yoga School. Joy’s teaching and leadership is steeped in the mission to empower individuals and create thriving communities. Joy brings yoga to marginalized groups as well as those who may use these practices to influence and lead others.

2023-10-24T16:37:30-07:00October 2nd, 2023|Tags: , , , |

Embodied Wisdom: Yoga Teachings and Practice

Online & In-Person | By donation $0, $5, $10, $15

Enroll/Online
Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Enroll/In-person
Please review our In-person Safety Guidelines.

Please join us for this special class as we celebrate the 9th annual International Day of Yoga. The United Nations proclaimed June 21st as International Day* of Yoga in order to raise awareness worldwide of the many benefits of practicing yoga.

Swami Ramananda will speak about the classical teachings of Yoga, Yogic philosophy and then incorporate these teachings into a meditative Yoga practice. All levels of practice are welcome.

*International days are occasions to educate the general public on issues of concern, to mobilize political will and resources to address global problems, and to celebrate and reinforce achievements of humanity.

Celebrate International Day of Yoga with us!

ALL Day  • June 21st • Open House

ALL classes, workshops & events are by donation!

Your support enables us to serve and share the teachings of Yoga with diverse communities. Thank you!

Schedule:

7:30 – 8:30 am Hatha Mixed Level ONLINE with Mia Velez
9:30 – 10:30 am Therapeutic Chair Yoga ONLINE with Diana Meltsner
9:30 – 11:00 am Community Class IN-PERSON with Laura Perlin
11:15 am – 12:00 pm Chanting Mantras ONLINE & IN-PERSON with Snehan Born
12:00 – 12:45 pm Guided Noon Meditation ONLINE & IN-PERSON with Swami Ramananda
12:45 pm Community Lunch IN-PERSON (24-hour advanced sign-up required)
5:00 – 5:25 pm – Deep Restoration with Yoga Nidra and Sankalpa ONLINE & IN-PERSON with Raama Das
5:30 – 7:00 pm BIPOC Community Class ONLINE with IYI BIPOC teachers
5:45 – 6:45 pm Embodied Wisdom: Yoga Teachings and Practice ONLINE & IN-PERSON with Swami Ramananda
6:30 – 8:00 pm Community Class IN-PERSON with JoAnn Bonifacio
7:00 – 8:00 pm Summer Solstice Meditation ONLINE & IN-PERSON with Diana Meltsner

Swami Ramananda, C-IAYT, E-RYT 500, Diana Meltsner, C-IAYT, E-RYT 500, Mia Velez and Rashmi Dianne Galliano, MS, I-IAYT, E-RYT500, RPYTnanda is the Executive Director of the Integral Yoga Institute in San Francisco, C-IAYT, and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

2023-06-16T08:36:49-07:00May 4th, 2023|Tags: , , |

Alignment as Life Practice

Online | $30

Enroll/Online
Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Free for IYTA Members (email membership@iyta.org for your member discount code).

Sometimes, I search for the meaning of life in everyday awareness which includes the heavy, dark and horrific elements to the elegant, geometric and playful expressions. Other times, I search for meaning from sacred texts, meditation practice and writing or through my easeful or challenging relationships with family, friends and strangers. It has become clear to me that the things that feel out of alignment, misunderstood, miscommunicated, often become teachers for that part of us that recognizes the common desire for happiness and Peace.

And for some reason, there is the natural tendency to act and behave in ways that take us far away from that process of contemplation. Whether the broad understanding of karma, the deeply explored dimensions of trauma, or the simple acceptance of life’s rhythm of joys and sorrows, a complete Yoga practice can help us sense that place of highest, personal alignment.

The body naturally searches to align in such a way so that it can recognize what part is connected to the ground and what part is reaching upwards towards the sky.

Our body’s conversation with gravity and finding our physical balance can be a starting point for understanding alignment as a life practice. What feels off-center to us? What part of us reacts and tries to adjust things back to a comfortable center? How deeply do we understand our center versus how stubbornly do we hold onto a habitual posture in our body/mind. How often do we allow for pause and rest, reflection and creativity as medicine for our ever-conflicting, ever-fluctuating world?

Join Mukunda for this workshop that will be part lecture on Yoga philosophy, gentle movement, meditation and conversation.

All are welcome. No previous experience in Yoga is required.

Continuing Education Credit: Yoga Alliance (YA), 1 contact hour. You can input your contact hours using your YA login information.

***This event will be translated, live, into multiple languages***

 

Marc Mukunda Morozumi, ERYT 500, CMT, Lead IYI Teacher Trainer, began practicing Ashtanga yoga in 2001 while a full-time modern dancer with Joe Goode Performance Group in SF, CA. Due to injury, Mukunda retired from his 12 year dance career in 2004 and entered the events industry from 2004-2016. A 2-month personal trip to India in 2007 paved the way for landing in Yogaville in 2009 for his first teacher training with Swami Divyananda and staff. One month after returning from graduation, Mukunda began teaching a Saturday morning class at the SF IYI which he maintained for over 10 years. Mukunda has co-led Integral Yoga retreats since 2011 and has staffed or co-led Basic Teacher Trainings since 2013. He has opened and managed small group yoga studios in SF since 2017 and in early 2020, he opened and then reformed a yoga center post COVID-19: Mukunda Studio.

2022-12-07T10:45:26-08:00November 30th, 2022|Tags: , , |
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