Peaceful Minds, 3-part series

ONLINE & IN-PERSON | $45 for all 3 sessions

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our In-person Safety Guidelines.

“Do whatever it takes to retain your peace” – Sri Swami Satchidananda.

Join Swami Divyananda in-person at the Integral Yoga Institute San Francisco or online for this 3-part series. Each workshop will explore various yogic ways that are helping to keep our minds peaceful.

  • Sunday December 4th, ADVERSITY AND CHALLENGE
  • Sunday December 11th, CULTIVATING KINDNESS
  • Sunday December 18th, EXPERIMENTS WITH THE YOGA TOOLBOX

Swami Divyananda is a teacher from the Integral Yoga lineage sought after around the world. She delivers teachings in a way that is easy to understand and relate to.

“Let us open our minds to the needs of others, free our hearts from selfishness and apply spiritual teachings to our lives in practical ways that transform our culture and bring healing to us all.” – Swami Divyananda

2022-10-26T10:07:20-07:00October 26th, 2022|Tags: |

Full Moon Chanting

Free | Online

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

“oṃ bhūr bhuvaḥ svaḥ
tat savitur vareṇyaṃ
bhargo devasya dhīmahi
dhiyo yo naḥ pracodayāt”
– Rigveda 3.62.10[11]

Swami Divyananda Ma, E-RYT 500, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations, universities, the Commonwealth Cancer Center, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers.
Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles, San Francisco, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga.

Now an itinerant monk, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings. Learn more at sacredindiatours.org.

Thanksgiving Puja and Sharing

ONLINE​ & IN-PERSON | By Donation $0, $5, $10, $15

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our updated In-person Safety Guidelines.

Join Swamis Ramananda and Swami Divyananda at the Institute or online as they perform a sacred ceremony to invoke the Spiritual Light and guide us in a reflection on the profound spiritual practice of gratitude. We will have time for personal sharings on the many blessings we have received. It’s our ability to be grateful for whatever we have that allows us to connect with the Joy and Divinity already within us.

There will be a simple meal offered afterwards which we can enjoy in each other’s company in our beautiful yard outside.

$5-10 suggested donation for a meal. Pre-registration required.

Also, please join Snehan Born on Thanksgiving Day for his Benefit Thanksgiving Yoga Class Thu. NOV 24 @ 9:00 am – 10:30 am PST
All proceeds will be donated to The Mission Food Hub.


Swami Ramananda, C-IAYT is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Swami Divyananda Ma, E-RYT 500, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations, universities, the Commonwealth Cancer Center, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers.
Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles, San Francisco, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga.

Now an itinerant monk, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings. Learn more at sacredindiatours.org.

2022-11-21T09:24:20-08:00September 30th, 2022|Tags: , |

Faith and Prayer, Part 2

ONLINE | $15 each workshop | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Part 2 Sunday, OCT 30, 11:30 am- 12:30pm PT:

Faith is hard to come by in a world gone mad … but it is the need of the hour. Faith in ourselves, faith in our path and our practice, faith in the enlightened souls who have shown us the way, and faith in the human capacity to transform and transcend. In this workshop we will explore how to develop our faith from a tiny spark to a steady presence of light and peace.

Part 1 Sunday, OCT 23, 11:30 am- 12:30pm PT:

“More things are wrought by prayer than this world dreams of” – Alfred Lord Tennyson. Sri Gurudev quoted this often while reminding us that there are “invisible hands” ready and waiting to come to our assistance. He also referred to the bhakti practices as the “shortcut” to lasting Peace.
Prayer requires the same kind of effort and discipline as our Japa or pranayama – and in this workshop
we will explore the different forms that prayer can take and how to cultivate a prayer practice.

Swami Divyananda Ma, E-RYT 500, has had a wealth of experience teaching Integral Yoga around the world since 1973. She has taught at corporations, universities, the Commonwealth Cancer Center, and for the Dr. Dean Ornish Reversing Heart Disease programs. She has also served as one of Integral Yoga’s Basic Hatha teacher trainers.
Swami Divyananda Ma took monastic vows in 1975 from the great saint and yogi, Sri Swami Satchidananda. Over the years she has served as the director of the Integral Yoga Institutes in Los Angeles, San Francisco, and as Ashram Manager at Yogaville. She also served for ten years as the director of the Integral Yoga Institute in Coimbatore, India; this immersion into the South Indian culture has given depth to her understanding and practice of Yoga.

Now an itinerant monk, Swami Divyananda is constantly “on the road.” She leads the annual Sacred India Tours to sacred sites in India in addition to international Yoga retreats and trainings. Learn more at sacredindiatours.org.

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