Mantra repetition

Full Moon Chanting – Prayers for Ukraine

Free | Online | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

“oṃ bhūr bhuvaḥ svaḥ
tat savitur vareṇyaṃ
bhargo devasya dhīmahi
dhiyo yo naḥ pracodayāt”
– Rigveda 3.62.10[11]

Snehan Born, e-RYT500, has four decades of experience with yoga and has been teaching Integral Yoga since 2000. Snehan resides at the Integral Yoga Institute of San Francisco, where he serves as assistant to Swami Ramananda, teaches yoga classes and is a lead teacher trainer. He has also led trainings at Satchidananda Ashram, Yogaville, Virginia, The Integral Yoga Institute in New York City and privately in Hawaii where Snehan co-created the Metamorphous Yoga Studio. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama, Meditation, Raja Yoga and Stress Management from Integral Yoga and “Life of a Yogi” certification from Sri Dharma Mittra. In 1997 Snehan studied with Deepak Chopra in Goa, India and again in 2001 in Agra, India where he was asked to teach an Integral Yoga class to about 250 participants. Also, in 2001 he received “Conscious Eating”, a live foods certification from Dr. Gabriel Cousens at the Tree of Life Rejuvenation Center in Arizona.
Snehan has lived and traveled extensively within India (over 9 trips) and practiced with many teachers there. He has taught yoga all over the US as well as in India, Nepal, South America, Australia, New Zealand, Mexico, Japan and Europe.

Sevika Ford2022-03-16T11:55:03-07:00February 4th, 2022|Tags: bhakti yoga, full moon chanting, Integral Yoga Institute San Francisco, Mantra repetition, snehan born|

Full Moon Chanting

Enroll

Online | Free | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

“oṃ bhūr bhuvaḥ svaḥ
tat savitur vareṇyaṃ
bhargo devasya dhīmahi
dhiyo yo naḥ pracodayāt”
– Rigveda 3.62.10[11]

David “Dayalan” Clark, HHP, CMT, though originally from Kansas, is a long-time Californian, having resided in San Diego for 22 years before relocating to San Francisco in January 2012. David is a certified Yoga Instructor of “Deep Yoga”, a hatha-style yoga featuring asana, pranayama & meditation. He studied under Bhava Ram and Laura Plumb at DYSHA, The Deep Yoga School of Healing Arts in San Diego. David is also a certified Integral Yoga Instructor, having completed the Basic TT, Meditation TT and Therapeutic Yoga TT. He currently teaches Mixed-level hatha yoga at the Integral Yoga Institute San Francisco where he is a resident, and also serves as Head of Reception. “Dayalan” means compassion, and was received through IYISF in 2013.

David attended IPSB, The International Professional School of Bodywork in San Diego, attaining the HHP, Holistic Health Practitioner certification, with a specialization in Traditional Thai Massage. He is also a CMT, CA certified Massage Therapist. His business, 4d Bliss, is located in the beautiful Castro neighborhood of San Francisco, and offers a focus of Traditional Thai Massage, Deep Tissue & Swedish Massage, as well as Yoga Therapy. David offers yoga, meditation and traditional thai massage in retreat settings at different locales throughout California. 4dbliss.com

Sevika Ford2022-02-04T21:30:42-08:00December 29th, 2021|Tags: bhakti yoga, full moon chanting, Integral Yoga Institute San Francisco, Mantra repetition|

Full Moon Chanting

Enroll

FREE | Online | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

We gather once a month to chant the Gayatri Mantra, the great mantra of Light and Liberation, to maximize the spiritual benefits of the full moon.

“oṃ bhūr bhuvaḥ svaḥ

tat savitur vareṇyaṃ

bhargo devasya dhīmahi

dhiyo yo naḥ pracodayāt”

– Rigveda 3.62.10[11]

Snehan Born, e-RYT500, has four decades of experience with yoga and has been teaching Integral Yoga since 2000. Snehan resides at the Integral Yoga Institute of San Francisco, where he serves as assistant to Swami Ramananda, teaches yoga classes and is a lead teacher trainer. He has also led trainings at Satchidananda Ashram, Yogaville, Virginia, The Integral Yoga Institute in New York City and privately in Hawaii where Snehan co-created the Metamorphous Yoga Studio. Snehan is certified in all levels of Integral Yoga Hatha and has received additional certifications in Pranayama, Meditation, Raja Yoga and Stress Management from Integral Yoga and “Life of a Yogi” certification from Sri Dharma Mittra. In 1997 Snehan studied with Deepak Chopra in Goa, India and again in 2001 in Agra, India where he was asked to teach an Integral Yoga class to about 250 participants. Also, in 2001 he received “Conscious Eating”, a live foods certification from Dr. Gabriel Cousens at the Tree of Life Rejuvenation Center in Arizona. Snehan has lived and traveled extensively within India (over 9 trips) and practiced with many teachers there. He has taught yoga all over the US as well as in India, Nepal, South America, Australia, New Zealand, Mexico, Japan and Europe.

Sevika Ford2021-11-30T17:50:00-08:00November 30th, 2021|Tags: bhakti yoga, full moon chanting, Integral Yoga Institute San Francisco, Mantra repetition, snehan born|

New Years Eve: Meditation and Prayers for World Peace
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New Years Eve: Meditation and Prayers for World Peace

New Years Eve: Meditation and Prayers for World Peace

Enroll/Online

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

By donation $0, $5, $10, $15 sliding scale, pay what you can.

The beginning of a new year is a potent time to pause from our daily pursuits and send out heartfelt prayers for the spiritual upliftment of all beings. Swami Ramananda will offer a brief message of inspiration and lead us in chanting mantras dedicated to world peace followed by meditation. Sincere prayer brings healing to our own hearts, and the stillness of meditation allows us to begin the new year charged with a natural sense of Oneness.

Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential. He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

Diana Meltsner, C-IAYT and e-RYT 500, has been teaching yoga in the Bay Area since 2001. Diana has been a lead teacher trainer for 200-hour Integral Yoga Teacher Trainings since 2012. The classes she teaches include chair/gentle, various levels of Hatha yoga, prenatal, guided mindfulness meditations, and various yoga, pranayama and meditation workshops. She’s been working as a health educator and yoga instructor for Kaiser Permanente since 2014.
She is C-IAYT certified yoga therapist and San Francisco center manager for the Integral Yoga Therapy 800-hour certification program. Diana offers individual therapeutic sessions with focus on physical and mental wellness. Her offerings help people to find a deeper sense of well-being and ability to move through life with increased ease, intuition, and stress resilience. dianameltsner.com

Sevika Ford2021-12-22T11:22:37-08:00November 5th, 2021|Tags: Diana Meltsner, Integral Yoga San Francisco, Mantra repetition, meditation, Swami Ramananda|