Justice, Equity, Diversity & Inclusion in the Wellness Community

$30 | Please register in advance, a Zoom link and passcode will be provided via confirmation email.

In this workshop, community leaders, non-profit managers, yoga teachers and wellness business owners will have the opportunity to learn and discuss the principles of Justice, Equity, Diversity and Inclusion. These unique, generative and empowering principles have been created by Holistic Underground through their work with hundreds of leaders and organizations cultivating a more just, loving and beautiful world. You will have the opportunity to see how these principles are put into practice as a handful of participants submit real life examples to be workshopped with the group, and then have the opportunity to workshop your own scenario within smaller breakouts.

 

Mazin Jamal is an activist, artist, and coach supporting the success and integrity of social movement and business leaders. He supports individuals and teams to live according to their values while balancing the many responsibilities of work and life.
Mazin’s work ranges from the indigenous-led environmental movements of Borneo, to Diversity and Inclusion in the Heart of Silicon Valley Largest Companies.
Mazin has 9 years of experience as an activist focused on bringing end Police Brutality and Mass Incarceration, as well issues such as Healing Toxic Masculinity and Ending Genocide in his Parent’s Homeland, Sudan.
Mazin’s approach to activism centers on raising consciousness and increasing the capacity of leaders and teams to engage in a way that is true to them and their personal standards of Integrity. His work calls forth the creativity, compassion and fierce love of justice that lies in the human heart, and encourages grounded, strategic and authentic action that holds a holistic perspective on social change.
For more information: holisticunderground.org | mazinjamal.com

2021-04-26T16:50:56-07:00April 26th, 2021|Tags: |

Patchwork Yoga Fundraiser

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

$18, $36, $54, $108 sliding scale

Support our first scholarship based BIPOC 200-Hour Basic Yoga Teacher Training  by attending this hour long patchwork class.

Join Rev. Kamala Itzel Hayward, Mukunda Marc Morozumi and Mia Velez as they weave their styles of teaching into an hour long Integral style Yoga class. As we do our part in creating diverse spaces in wellness, we acknowledge that one of the barriers to dismantling systemic racism is a financial one.
Proceeds go to providing scholarships to aspiring BIPOC Yoga teachers. Please join us.

If you are unable to attend and would like to contribute, please visit our GoFundMe fundraising page.

 

Rev. Kamala Itzel Hayward, E-RYT 500, C-IAYT, is a compassionate and fierce advocate for love. After serving as a public policy lawyer for 13 years, Itzel left her legal career and founded Attuned Living, a mindfulness and wellness organization that helps individuals heal the sense of separation they feel from others—or even from themselves. Her unique work—based on the teachings of yoga, mindfulness, and compassionate communication—ranges from promoting social justice work within organizations and communities to guiding individuals on their search for personal and professional fulfillment. Today, she holds retreats, classes, trainings, and private one-on-one sessions online, over the phone, and in person with people from all over the world. Her mission is to gently remind you of your individual wholeness and your interconnectedness with others and all of life. Learn more at www.attunedliving.com.

 

Mia Velez entered the Integral Yoga Sangha in 2016 through the kitchen by helping to cook Thursday community lunches and silent retreat meals. In 2018 she certified as an Integral Yoga teacher to learn more of the IYI approach and be part of the lineage. Mia is a disciple of the Moy Yat Ving Tsun Kung Fu lineage and is highly influenced by her martial arts training. After completing her first 200 hour teacher training in 2008, she began to see undeniable parallel in Yoga and Kung Fu. When she began teaching Kung Fu in 2014, she incorporated Yoga insight and principles in her classes. Her goal in teaching is to connect with the students and to facilitate a safe space for exploration and self inquiry. Yoga and Kung Fu is integrated into her daily life as a mother, a preschool teacher, and an advocate for gender, race and class equality through multiple non-profits groups.

 

Mukunda Marc Morozumi, E-RYT 500, CMT #73144, Lead Yoga Teacher Trainer, began practicing Ashtanga yoga in 2001 while a full-time modern dancer with Joe Goode Performance Group in SF, CA. Due to injury, Mukunda retired from his 12 year dance career in 2004 and entered the events industry from 2004-2016. A 2-month personal trip to India in 2007 paved the way for landing in Yogaville in 2009 for his first teacher training with Swami Divyananda and staff. One month after returning from graduation, Mukunda began teaching a Saturday morning class at the SF IYI which he maintained for over 10 years. Mukunda has co-led Integral Yoga retreats since 2011 and has staffed or co-led Basic Teacher Trainings since 2013. He has opened and managed small group yoga studios in SF since 2017 and in early 2020, he opened and then reformed a yoga center post COVID-19: Mukunda Yoga – Activation and Well-being Center in SOMA, SF, CA.

Guru Puja

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Guru Puja with Swami Ramananda

Monthly on day 22 ⋅ 12:00 – 12:45pm

By donation  $0, $5, $10, $15 Sliding scale, pay what you can.

These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love. A puja (spiritual service) with participatory chanting will be performed. A short video of Sri Swami Satchidananda or talk may also be offered. This service will include our noon meditation.

Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

New Beginnings Writing Group

By donation $0, $5, $10, $15 sliding scale, pay what you can.

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Meets monthly on the second Friday.

In these times of great change we will explore a path toward meeting ourselves where we are to give voice to all that matters!

As we live with interruptions and chaos, we can deepen to the roots of our creativity, encouraging the river of expression to flow.

Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work. Participants are encouraged to go at their own pace.

Tools we will Practice:

  • The Art of Paying Attention
  • Acceptance
  • Play
  • Writing from the Heart

Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.

Susan Ford, C-IAYT, RYT-500, began teaching in 2011 and has been an assistant trainer for the Basic Yoga Teacher at Integral Yoga Institute (IYI) since 2012. She specializes in gentle yoga and yoga therapy working with people with disabilities, cancer, heart disease, arthritis, aging, bone health, anxiety, depression and asthma. Her focus is to help students to meet their bodies where they are by introducing and incorporating Therapeutic Yoga, Raja Yoga, Hatha Yoga, pranayama and meditation.
Susan has been a writer of poetry, short stories and plays most of her adult life and has been repeatedly featured in the storytelling events in Northern California. She has led writer groups, tutored many in writing, and regularly hosts poetry reading Satsangs at the IYI.

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