Swami Satchidananda Jayanthi Puja

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our In-person Safety Guidelines.

By donation $0, $5, $10, $15 sliding scale, pay what you can.

Join us for this special event honoring the birthday of our spiritual teacher, Sri Swami Satchidananda. There will be a short talk about Sri Swamiji and a puja (spiritual service) with chanting, performed in gratitude for the blessings of his teachings and guidance. A short video of Sri Swami Satchidananda will also be offered. This service will include our noon meditation.

Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

2021-11-05T19:34:36-07:00November 5th, 2021|Tags: , |

Winter Solstice Meditation

Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Please review our In-person Safety Guidelines.

By donation $0, $5, $10, $15 sliding scale, pay what you can.

Please join Swami Ramananda for an extended evening meditation on the shortest day and longest night of the year for those living in the Northern Hemisphere. The Winter Solstice is a reminder to honor our connection to the natural world that also celebrates the birth of a new solar year. It’s a good time to turn inward and connect to the inner Light.

All levels of practice are welcome. Chairs will be available. To sit on the floor (hard wood), please bring your own meditation cushion or/and a blanket.

Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

2021-11-30T14:59:43-08:00November 5th, 2021|Tags: , |

New Beginnings Writing Group

By donation $0, $5, $10, $15 sliding scale, pay what you can. Please register in advance, a Zoom link and passcode will be provided via confirmation email.

Meets monthly on the second Friday |  Free follow up session with Susan on Friday, December 24 ⋅ 4:00 – 6:00pm PT.

In these times of great change, we will explore a path toward meeting ourselves where we are to give voice to all that matters!

As we live with interruptions and chaos, we can deepen to the roots of our creativity, encouraging the river of expression to flow.

Beginners and seasoned writers are welcome, as we explore various forms of writing: poetry, prose, short stories, memoir, among others. Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work. Participants are encouraged to go at their own pace.

Tools we will Practice

  • The Art of Paying Attention
  • Acceptance
  • Play
  • Writing from the Heart

Together we will combine self-care with our writing and discover what a writing practice means to us and how it may take shape.

Susan Ford, C-IAYT, RYT-500, began teaching in 2011 and has been an assistant trainer for the Basic Yoga Teacher at IYI since 2012.She specializes in gentle yoga and yoga therapy working with people with disabilities, cancer, heart disease, arthritis, aging, bone health, anxiety, depression and asthma. Her focus is to help students to meet their bodies where they are by introducing and incorporating Therapeutic Yoga, Raja Yoga, Hatha Yoga, pranayama and meditation.
Susan has been a writer of poetry, short stories and plays most of her adult life and has been repeatedly featured in the storytelling events in Northern California. She has led writer groups, tutored many in writing, and regularly hosts poetry reading Satsangs at the IYI.

Guru Puja

ONLINE: Please register in advance, a Zoom link and passcode will be provided via confirmation email.

IN-PERSON: Pre-registration for limited in-person attendance required (limit 10). Please review our In-person Safety Guidelines.

Held on the 22nd of each month (this event can also be found via our online class schedule).

These devotional services are a time to come together for blessings from our spiritual teacher, Sri Swami Satchidananda, and to offer gratitude for his guidance and love. A puja (spiritual service) with participatory chanting will be performed. A short video of Sri Swami Satchidananda or talk may also be offered. This service will include our noon meditation.

Swami Ramananda is the Executive Director of the Integral Yoga Institute in San Francisco and a greatly respected senior teacher in the Integral Yoga tradition, who has been practicing Yoga for over 45 years. Ramananda offers practical methods of integrating the timeless teachings and practices of Yoga into daily life, and transforming the painful aspects of human experience into steps toward realizing one’s full potential.
He leads beginner, intermediate and advanced level Yoga teacher training programs in San Francisco, and offers a variety of programs in many locations in the U.S., Europe and South America. Ramananda co-developed the Stress Management Teacher Training program with Swami Vidyananda, has trained many teachers to bring Yoga into corporate, hospital and medical settings, and has taught mind/body wellness programs in many locations. He is a certified Yoga therapist and founding board member of the Yoga Alliance, a national registry that supports and promotes yoga teachers as professionals. He is a co-founder of The Spiritual Action Initiative (SAI) which brings together individuals committed to working for social justice for all beings and for the care and healing of our natural world. His warmth, wisdom and sense of humor have endeared him to many.

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