Yogic breathing

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  • Breath: Mysterious and Therapeutic

    ONLINE & IN-PERSON Diana Meltsner, C-IAYT, ERYT-500, YACEP
    It can be challenging to really take a good look at one’s own breathing. Breath has a potential to open doors to a greater awareness, a path to our spiritual awakening

  • Breath: Mysterious and Therapeutic

    ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
    Breath has a potential to open doors to a greater awareness, a path to our spiritual awakening. We will explore the breath in asana, yoga nidra, pranayama and meditation practices.