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yoga workshop
Calendar of Events
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New Beginnings Writing Group
New Beginnings Writing Group
ONLINE with Susan Ford, C-IAYT, RYT-500
Through writing exercises using everyday life, place, family, images, poetry of others, while using pranayama, meditation and the guidance of the Sutras we will build a body of work.
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Mother Goddess Yoga Workshop
Mother Goddess Yoga Workshop
ONLINE & IN-PERSON with Nubia Teixeira, E-RYT 500, YACEP
In this workshop Nubia, will teach you a yoga sadhana that is filled with our Mother Goddess imagery, sacred symbology, and potency. The curated practices for this afternoon are a combination of asana, pranayama, visualization, incantation, mantra, mudra and more.