Yoga workshop online

ONLINE & IN-PERSON with Swami Ramananda
Each part is offered individually | This session will focus on cultivating a heightened awareness to engage attention fully in the present, stilling the movements in the mind and creating a neutral relationship with the bodymind instrument.

ONLINE & IN-PERSON Swami Ramananda
Each session offered individually | This session will focus on opening the heart, honoring the Spirit within and allowing ourselves to connect to and be guided by a higher intelligence.