Learn more about becoming an Integral Yoga Therapist! Join us for this virtual open house. It's free!
Learn more about our Integral Yoga Therapy Certification Program Overview
An 800 Hour training accredited by the International Association of Yoga Therapists.
ONLINE with Durga Leela
Live sessions every Thursday. Embody health in recovery from all addictive disorders,(substances, food/sugar and behaviors) through Ayurveda, framed in the most accessible, relatable and practical way. Address the needs and vulnerabilities that underlie these habits with pioneering look at our stress-response tendencies.
ONLINE with M. Mala Cunningham, Ph.D., C-IAYT
Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this online workshop, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace...
ONLINE Oct 2 & 3 with Amy Weintraub
Join Amy Weintraub, author of the groundbreaking book Yoga for Depression and the new card deck of 52 practices Yoga for Your Mood, for an online workshop that will guide you through evidence-based Yoga practices for managing your mood.
ONLINE with Diana Meltsner
Join our San Francisco Yoga Therapy clinician Diana Meltsner to learn about back care. We will look at the anatomy of the back and neutral spine, learn to recognize the alignment in the body, and discuss the common causes that trigger back pain.
ONLINE with Claudia Bartsch
This workshop will examine the difference between emotions and feelings, how yoga can help to establish healthy ways to be with one's emotions, and how to use them skillfully not only for personal and spiritual growth but also enrich one's lived experience.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Join Diana Meltsner, a certified yoga therapist in learning to understand the importance of core strength as support for balance, lower back and more. Lecture, practice and discussion will be included.
ONLINE & IN-PERSON with Antonio Sausys, MA, IGT, CMT, C-IAYT
Join Antonio to learn general Information about sadness and anger, steps for processing feelings, yoga exercises that address symptoms and help process sadness and anger for personal growth.
ONLINE with Antonio Sausys MA, IGT, CMT, C-IAYT
This workshop offers practical, body-centered techniques to help you meet sadness with compassion and awareness and healing.
ONLINE with Dylan Burditt LCSW, RYT-500 & Diana Meltsner, C-IAYT, ERYT-500, YACEP
3 Thursdays, offered individually: JAN 29, FEB 5 & FEB 12. Join us, and explore the nature of thought through both Eastern and Western lenses, integrating mindfulness and self-awareness, psychotherapeutic theories and modalities, and emotional intelligence.
ONLINE with Dylan Burditt & Diana Meltsner, C-IAYT
3 Thursdays, offered individually: JAN 29, FEB 5 & FEB 12. Join us, and explore the nature of thought through both Eastern and Western lenses, integrating mindfulness and self-awareness, psychotherapeutic theories and modalities, and emotional intelligence.
ONLINE with Dylan Burditt, and Diana Meltsner, C-IAYT
3 Thursdays, offered individually: JAN 29, FEB 5 & FEB 12. Join us, and explore the nature of thought through both Eastern and Western lenses, integrating mindfulness and self-awareness, psychotherapeutic theories and modalities, and emotional intelligence.