with Prashanti Marie Goodell
Have you been curious about yoga therapy & how it is different from a yoga class? Attend this introduction session to learn about the IYI Yoga Therapy Clinic, to discover what a typical yoga therapy session is like, and to meet certified yoga therapists with whom you can partner to improve your health & well-being.
with Prashanti Marie Goodell
We’ll explore the causes and symptoms of consistent fatigue, discuss ways to reframe responses to stressful situations and incorporate yoga techniques for relaxation in daily life. This will be followed by a therapeutic yoga class designed to help you relax and renew.
ONLINE with with Diana Meltsner
We will look at the digestive system and its functions and explore the yogic practices aimed to ease the digestion. This is an interactive workshop with space for questions.
ONLINE with Claudia Bartsch, E-500CYT, C-IAYT
Phoenix Rising Yoga Therapy brings together the rich tradition of yoga and modern mind-body psychology. While usually offered in a one-on-one setting, this introduction workshop will give you a taste of the Phoenix Rising Method.
Learn more about becoming an Integral Yoga Therapist! Join us for this virtual open house. It's free!
Learn more about our Integral Yoga Therapy Certification Program Overview
An 800 Hour training accredited by the International Association of Yoga Therapists.
ONLINE with Durga Leela
Live sessions every Thursday. Embody health in recovery from all addictive disorders,(substances, food/sugar and behaviors) through Ayurveda, framed in the most accessible, relatable and practical way. Address the needs and vulnerabilities that underlie these habits with pioneering look at our stress-response tendencies.
ONLINE with M. Mala Cunningham, Ph.D., C-IAYT
Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this online workshop, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace...
ONLINE Oct 2 & 3 with Amy Weintraub
Join Amy Weintraub, author of the groundbreaking book Yoga for Depression and the new card deck of 52 practices Yoga for Your Mood, for an online workshop that will guide you through evidence-based Yoga practices for managing your mood.
ONLINE with Diana Meltsner
Join our San Francisco Yoga Therapy clinician Diana Meltsner to learn about back care. We will look at the anatomy of the back and neutral spine, learn to recognize the alignment in the body, and discuss the common causes that trigger back pain.
ONLINE with Claudia Bartsch
This workshop will examine the difference between emotions and feelings, how yoga can help to establish healthy ways to be with one's emotions, and how to use them skillfully not only for personal and spiritual growth but also enrich one's lived experience.
