with Prashanti Marie Goodell
Have you been curious about yoga therapy & how it is different from a yoga class? Attend this introduction session to learn about the IYI Yoga Therapy Clinic, to discover what a typical yoga therapy session is like, and to meet certified yoga therapists with whom you can partner to improve your health & well-being.
ONLINE with Claudia Bartsch
In this workshop you will learn to understand the incredible power of the breath.
We will explore the anatomy of the breath, use movement and stretches to enable the body to receive the breath more fully.
ONLINE with Shawnee Thornton Hardy
This workshop will offer tools for parents, educators, therapists and anyone who works with children and youth to help them navigate the stressful times we are currently facing. We are experiencing a global trauma that is significantly impacting the mental and emotional states of children.
ONLINE with Claudia Bartsch
We will explore the anatomy of the breath, use movement and stretches to enable the body to receive the breath more fully. You will also learn techniques...
ONLINE with Diana Meltsner
The broad variety of yoga practices offers us the potential to repair and prevent imbalance in the body and the mind. This interactive workshop will explore the holistic approach to healing and open space for questions and discussion.
ONLINE with Claudia Bartsch
This workshop will examine the difference between emotions and feelings, how yoga can help to establish healthy ways to be with one's emotions, and how to use them skillfully not only for personal and spiritual growth, but also to enrich one's daily lived experience.
ONLINE with Swami Ramananda Ma
In this workshop, we will use the wisdom of the Yoga Sutras to examine the nature of this dynamic and use guided reflection to explore where unhealthy tendencies are present.
ONLINE with Heather Sevika Ford
In this online workshop, you will be introduced to this ancient form of mindfulness meditation and experience its profound healing effects throughout the mind, body, and spirit.
ONLINE with Heather Sevika Ford
Experience the ancient practice of Yoga Nidra and its profound healing effects throughout the mind, body and spirit. Learn how to access a profound state of awareness through experiencing this mindful meditation and deep relaxation.
ONLINE & IN-PERSON with Padma Borrego
You can begin to release the pain from not just your physical body, but from your spiritual body, from your heart, from your mind.
IN-PERSON with Heather Sevika Ford, C-IAYT, RYT-500
In this workshop we will explore the origins, science and benefits of Yoga Nidra, followed by a 45-minute guided Yoga Nidra practice. Join us to experience this profound state of awareness and self-healing.
