ONLINE with Swami Divyananda
Mantra repetition is acclaimed as the quickest and easiest pathway to Peace in today’s world.
The use of mantra taps in our spiritual resources and transforms our consciousness -- reliably. In this workshop we’ll explore the science of mantra and the techniques of mantra repetition.
ONLINE with Dawn Summers
Do you feel like you are carrying the whole world on your shoulders? Many of us carry tension here from computer work, driving, sitting and repetitive movements of work or life. We will explore the shoulders and upper back in practice and learn ways to address this tension with yoga. Learn how to take care of your own shoulders and upper back in this workshop.
ONLINE with Swami Divyananda Ma
Join Swami Divyananda from 12–1 pm for ten days of guidance and practice of meditation. Starting with ten minutes, the meditation sessions will increase to one full hour on the tenth day.
ONLINE with with Swami Ramananda and Rev. Jivana Heyman
Join Swami Ramananda and Jivana Heyman for a discussion about how the teachings of Yoga guide us to live a life of service, and allow us to cultivate these qualities in this moment.
ONLINE with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP
In this online LifeForce Yoga® workshop, learn the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Join Amy Weintraub, author of the groundbreaking book Yoga for Depression, to guide you through evidence-based Yoga practices for managing your mood.
ONLINE with Pamela Stokes Eggleston, MBA, E-RYT-500, YACEP
In this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better quality of sleep.
ONLINE with Stephen Sivadas McFarland
Please join me for a morning yoga class. In such a challenging time in the world my hope is that we can come together in class and discover a deep sense of gratitude by directing our thoughts and attention towards all there is to be grateful for in life.
ONLINE with Jayadevi, E-RYT 500 and Rev. Laksmi Scalise, IYM, RYT 500
During this workshop the healing vibrations of the Tibetan singing bowls will allow you to explore the powerful effects of Yin Yoga.
ONLINE with Jayadevi, E-RYT 500 & Reverend Laksmi Scalise, IYM, RYT 500
During this workshop the healing vibrations of the Tibetan singing bowls will allow you to explore the powerful effects of Yin Yoga.