ONLINE with Heather Sevika Ford
In this online workshop, you will be introduced to this ancient form of mindfulness meditation and experience its profound healing effects throughout the mind, body, and spirit.
ONLINE with Karla Helbert, LPC, C-IAYT, E-RYT 500
Join author, psychotherapist and yoga therapist Karla Helbert for a time of connection and learning as you explore how the tools of yoga can support you through heartbreak and loss.
ONLINE with Heather Sevika Ford
Experience the ancient practice of Yoga Nidra and its profound healing effects throughout the mind, body and spirit. Learn how to access a profound state of awareness through experiencing this mindful meditation and deep relaxation.
IN-PERSON March 4 & 5, 2023 with Dr. Marc Halpern & Dr. Andrea Deerheart Halpern
During this two-day program, Dr. Marc Halpern and Dr. Andrea Deerheart will be your guides as you go on a deep and personal inner journey of discovery, relaxation, and deep healing through the sacred practice of Yoga Nidra.
ONLINE & IN-PERSON with Raama Das E-RYT 500, C-IAYT
Join Raama for a classical Yogic practice of Yoga Nidra incorporating Sankalpa at the occasion of celebrating International Day of Yoga. In Yoga Nidra, deep relaxation creates an opportunity for the body to restore and the mind to rest, releasing energy to flow more freely.
ONLINE & IN-PERSON with Richard C. Miller, PhD
This daylong retreat will guide you through a simple yet elegant non-dual approach to meditation as both a practice and a way of living life. This is an opportunity to nourish coming home to your deepest Essence and authentic aliveness where you can open the door to the unexpected—to delight, wonder, astonishment, and awe.
IN-PERSON with Heather Sevika Ford, C-IAYT
Treat yourself to these complementary healing practices. In this workshop you will receive a brief introduction to the origin and practice of Yoga Nidra and be guided through centering, pranayama and gentle movement.
IN-PERSON with Heather Sevika Ford, C-IAYT, E-RYT 500
Enjoy a transformative 2-hour workshop, where you'll delve into the art of dissolving blockages in the flow of energy, rebooting your nervous system and harnessing your innate self-healing abilities.
ONLINE & IN-PERSON with Diana Meltsner, C-IAYT, ERYT-500, YACEP
Celebrate International Day of Yoga and Summer Solstice with a special practice of subtle Yoga!
ONLINE & IN-PERSON with Swami Yatidharmananda
Join Swami Yatidharmananda for a transformative workshop, Yoga Nidra Meets Meditation, to heal, meditate, grow, and awaken. This powerful classical Yoga practice will include guided techniques for complete physical, mental, and emotional relaxation. This workshop will be recorded for later viewing and shared for 2 weeks with all enrolled students.
This event has been cancelled
