yoga-based Lifestyle Medicine

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  • Satsang: The Healing Power of a Yogic Lifestyle

    ONLINE & IN-PERSON with Larry Scherwitz, PhD, C-IAYT
    Larry will shed light on the healing power of such yogic lifestyle 'ingredients' as a predominantly plant-based diet, exercise, group support, asanas, yoga nidra (progressive relaxation), pranayama, meditation, and more.

  • A Unifying Theory of Lifestyle Medicine

    ONLINE with Dean Ornish, MD
    This presentation will explain why a whole foods plant-based diet, moderate exercise, stress management techniques, and love/social support are so beneficial in treating and preventing a wide variety of chronic diseases. Recorded for later viewing and shared for limited time with all enrolled students.