Yoga for Strong Bones
ONLINE with Saroja Subrahmanyan, E-RYT 500
This class meets monthly on the last Saturday. It will include mixed level practice with time for questions and learning personalized ways to approach asana as a somatic practice.
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Yoga as somatic practice
Events
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Yoga for Strong Bones
ONLINE with Saroja Subrahmanyan, E-RYT 500
This class meets monthly on the first Saturday. Integrated within a traditional Integral Yoga structure, this class supports bone health, posture, balance, and coordination for people of all ages. -
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Yoga for Strong Bones
ONLINE with Saroja Subrahmanyan, E-RYT 500
This class meets monthly on the first Saturday. Integrated within a traditional Integral Yoga structure, this class supports bone health, posture, balance, and coordination for people of all ages.